Freya Ridings| Listen on Anghami

Yesterday

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Cariss for a little decompression session.Jodie’s a psychotherapist and the founder o ... Show More

11m 21s

Jul 6

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, whether we realise it or not!In this chat with Fearne, Todd explains that it feel ... Show More

1h 19m

Jul 2

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airways Holidays – Fearne gets into what she and Team Happy Place absolutely love about a holiday, and which bits can be a bit rubbish. (No one wants to pack to go home when the swimsuits are s ... Show More

13m 2s

Jun 2021

3.11 Lost and Found with Freya Ridings

Musician and songwriter Freya Ridings joins Caggie this week to talk about the importance of remaining true to yourself, even when others tell you to change. Her hit single Lost Without You stole the heart of the nation and catapulted her to overnight fame after it appeared on hi ... Show More

43m 27s

Feb 2019

#067 Vulnerability, Progress & Biscuits (with Fearne Cotton)

Fearne Cotton is on Under The Skin this week talking about mental health, fame and how to grow up. A very lucid, open and thoughtful conversation. Hosted on Acast. See acast.com/privacy for more information.

1h 23m

Feb 2019

Fearne Cotton on Making Mistakes & Accepting Yourself

In this candid episode Ella chats to author, presenter and fellow podcaster, Fearne Cotton, about success and happiness; embracing our vulnerability, learning from our mistakes and finding balance in every aspect of life. From dealing with criticism to imposter syndrome, the impa ... Show More

38m 35s

Feb 2021

Fearne Cotton

<p>With over 40 million listens on her podcast, it felt only right to celebrate the wonder of Fearne Cotton as she starts a new series of Happy Place this week.</p><p>A voice and personality we all know and love, Fearne talks about everything from her Happy Place Festival, being ... Show More

52m 25s

Aug 2025

Fletcher

fletcher is here this week and we talk about what it means to write honestly about the people you’ve loved and sometimes lost and how terrifying it feels to put those stories into the world when everyone thinks they know who your songs are aboutwe get into queerness and music as ... Show More

1h 43m

Feb 2021

Keys To Living A Drama Free Life

In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about the Keys To Living A Drama Free Life. Go to https://7goodminutes.com/1135 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two ... Show More

7m 30s

Aug 2020

Ep 119. Asking for help + why happiness is an inside job with Emma Gunavardhana

Her feel good habits (and the deeper self work she’s doing that makes the biggest difference) The story of how she finally got help for her anxiety and depression Getting out of victim mode and learning that you CAN change Why confidence is not always what it seems Hosted on Acas ... Show More

44m 19s

Jun 2022

113. Free Therapy (True Happiness, Loving Yourself After a Breakup, and Entering College)

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and today we have the same conversation you would have with your friend on Facetime. We cover falling in love with yourself after a breakup, entering university, fee ... Show More

31m 37s