logo
episode-header-image
Jan 2015
1h 4m

#2: Josh Woo

Joel Kutz
About this episode
The 23-year-old radio producer and many-time game show contestant talks about the panic attacks that began when he believed he ate a toxic piece of blowfish, living with anxiety, and how to help support someone through a crisis.
Up next
Sep 2020
#42: Todd & Vanessa Steinberg
Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 
38m 35s
Sep 2020
#41: Camille Lowman
Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ... Show More
40m 35s
Aug 2020
#40: Joanie Barton
The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 
57m 2s
Recommended Episodes
Aug 2022
"Questioning Chemistry and Learning from Mistakes"
UNFILTERED: I’m joined by a 23-year-old man who shares his dating experiences over the past year. He opens up about putting too much pressure on himself to make potential relationships work out, misreading signs because of how much he wanted the connection to be there, and how ov ... Show More
32m 10s
Feb 2022
The 3-D's
Jen talks to psychotherapist Joshua Fletcher - who is also very well known as @anxietyjosh on Instagram. In addition to having a practice in the UK, Josh is an author and podcaster - and self-described "Anxiety Nerd" who across many mediums helps people with their anxiety symptom ... Show More
1h 2m
Dec 2019
Tom Odell
Tom's first panic attack was only a couple of years ago, and since then he has learned his own ways of managing his anxiety. In this revealing interview, he talks to Fearne about that first attack, and share their own stories and methods of coping.<hr><p style='color:grey; font-s ... Show More
39m 10s
Jan 2016
Concern about a friend with anxiety who has become distant
In this week's podcast we are responding to a question from a concerned friend of an anxiety sufferer. 
14m 32s
Nov 2020
#512 Anxiety - Joe List
Comedian and podcaster (Mindful Metal Jacket) Joe List @JoeListComedy talks about how he manages anxiety and panic attacks and what ultimately led him to asking for help and finding sobriety. Be sure to check out Joe's new YouTube Comedy Special "I Hate Myself". More About Our Gu ... Show More
1h 3m
Aug 2025
02. Finding Freedom from Anxiety and Panic Attacks with Julian
After a traumatic car accident, Julian finds himself overwhelmed by panic attacks that interfere with his daily life. In this conversation, Peter guides Julian beyond his fear, revealing the underlying patterns fueling his anxiety and opening a pathway toward lasting calm.Keep li ... Show More
1h 48m
May 2022
31. The Anxious Mind
On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information. 
43m 8s
Oct 2021
Chicken Sh*t
In this episode, John talks about overcoming his fears including his fear of small animals. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares hi ... Show More
16m 36s