logo
episode-header-image
Jun 2018
15m 35s

Ep 153. Let's Play

Jody Moore
About this episode

Play is an important part of your life. It not only is fun and feels good, but it impacts your emotional health as well. As kids we understand this but as we grow up we tend to allow the responsibility and pressure of being an adult get in the way of play. 

The post Ep 153. Let's Play appeared first on Jody Moore.

Up next
Nov 21
540. Family Holiday Survival Guide
<p class="p1">The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative who always has something critical to say, or the in-law whose worldview clashes with yours. You know you'll see the ... Show More
24m 44s
Nov 14
539. Faith-Focused Finances with Danielle Thienel
Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your basic needs. Or perhaps you find yourself constantly worried about finances, checking your bank account with dread, and feeling like ... Show More
57m 23s
Nov 7
538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife
Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or gi ... Show More
52m 58s
Recommended Episodes
Jun 2023
Ep. 033 - Winning & Sports
Don’t play for the wrong reasons. Being fixated on the win only allows room for fear. Surrendering the outcome to Jesus allows love to flourish, and you can never lose doing that. Join Kenny and Reg for Episode 33. 
23m 14s
Mar 2024
Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy
<p>This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welco ... Show More
1h 9m
May 2023
1977: We Are One
<p>On today's episode, Erica reads from The Law of One and reads from a few sessions. She reads about unity, love, light, and joy and how this is what makes us all one. She also talks about the incredible energies that lie within our energy centers.</p> <p> </p> <p dir="ltr">Care ... Show More
23m 31s
May 2022
Episode 40 - The Fundamentals of How to be Happy Today with Jo Bauer
This episode is absolutely jammed packed with easy actionable tips that get at the heart of what truly makes us happy today! Not yesterday and years past but, today, in a world full of social media, distractions, and so much content! From how to focus to embracing the positives o ... Show More
53m 35s
Mar 2017
Ep 51 How to Start When You Don't Feel Like It
<p>In this episode, I discuss a client and how she thinks and feels about visiting her mother-in-law. It's not positive and when she visits, she gains weight. Listen in as she changes this result by changing her thoughts and her feelings ahead of time. I also invite you to read m ... Show More
17m 55s
Dec 2022
كيف تعلم نفسك المسؤولية بشكل طبيعي . How to naturally teach yourself responsibility
Epsiode that focus on how responsiblity is important in our lives and helps us to reveal our character. And how we could grow to be better version of ourselves. 
18m 32s
Feb 2022
Using Play to Rewire & Improve Your Brain
In this episode, I discuss the transformative nature of play—how it changes our feelings, thoughts and actions and indeed, how it can rewire our brain to function better in all contexts. I explain the role of play in childhood, as well as adulthood in skill and social development ... Show More
1h 43m
Apr 2020
T06E01 - El sentimiento de culpa y la vida activa
Volvemos con nueva temporada de ‘Mañana empiezo’, el podcast de nutrición y bienestar presentado y dirigido por Elia F. Granados. En el primer episodio hablamos del sentimiento de culpa y de cómo tener una vida activa. La culpa está muy instalada en nuestros pensamientos hasta el ... Show More
36m 18s
Jun 2023
Episode 200: Life is Too Short for Mediocre
It's Our 200th Episode!! Hard to believe that our little decision back in June 2019 to record a podcast sharing our experiences of coming out later in life would grow to be where we are today. We are so gratefult to our faithful listeners. This week we reflect back on what we've ... Show More
39m 36s
May 2023
Emotional Reality
In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys. They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways. They discuss better ways to think about our ... Show More
40m 27s