Feb 13

552. How to Influence Others

What's the difference between trying to control someone and trying to positively influence them? Whether it's your family, your coworkers, or even clients, we all have moments when we want to help others make better decisions or change their behavior. But are you influencing them ... Show More

39m 57s

Feb 6

551. How to Live Rich

What does it really mean to live a rich life, and is it possible to feel rich even if your bank account doesn't look the way you want it to yet? If money feels emotionally charged for you, or you find yourself swinging between wanting more and feeling resentful, discouraged, or a ... Show More

28m 7s

Jan 30

550. The Problem with Straight A's

Is getting straight A's actually preparing you for a successful, fulfilling life… or could it be quietly working against you? For many of us, being the "good student" became part of our identity early on, shaping how we measure success, effort, and even our worth. But what happen ... Show More

23m 25s

Jan 2024

the mother-daughter dynamic, a talk with my mom [video]

[video available on spotify] today i have a real treat for you. my mother. my mom and i have a very special relationship. in my older age, i would argue we have a special friendship. she’s definitely one of the girls and today we’re going to hangout. it’s a mother-daughter date a ... Show More

54m 20s

Sep 2023

10. Bonus Episode: “5 Life Lessons I Wish I Knew Earlier” from my 64 year old mom

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today is a very special bonus episode because not only are we celebrating 100,000 ... Show More

42m 10s

Apr 2022

The Relationship With My Mother

In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ... Show More

23m 19s

Aug 2021

(#217) My mom shares her crazy life story (young Russian immigrant mom beating all odds to achieve the American Dream)

<img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_217_small.png" alt="" width="496" height="310" /> Sensitive Content Warning Domestic Violence <span style="font-weight: ... Show More

2h 18m

Jan 2019

L.L.S. #3 Lessons learned growing up with a Bi-polar mother

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ... Show More

39m 1s

May 2023

Things I've Learned at 29...

Hey Angels! In today's solo episode, I discuss some of the most important things I have learned now being 29 years old! Insane! I embrace age because It comes with wisdom! I talk about : My feelings around my birthday and how I have struggled with celebrating itMy transition and ... Show More

1h 6m

May 2023

I'm Taking a Break... My Mom Died

This has been one of the hardest weeks of my life... my mom died... I have been grieving, processing, and trying to sort out life and faith in this time. God has been faithful and has sustained me in all of this, but with that being said, I have to take a quick hiatus to sort out ... Show More

20m 58s

Apr 2024

How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep ... Show More

1h 11m

Ep 112. I Learned This From My Mama