Episode 42. Today we have the person that knows me best on the show, my mom!!! This was one of my favorite episodes to record, so I hope you love it. We talk all about our favorite memories together, my moms background in professional cheerleading, navigating motherhood, and menopause. At the end of the episode, we answer some of your most asked questions! S ... Show More
Dec 2025
Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs
Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it’s one of the most researched compounds ... Show More
44m 26s
Dec 2025
Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf
Episode 115. In today’s episode, I’m joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genuinely doable. We walk through what shaped her love for food to discovering how no ... Show More
1h 11m
Apr 2025
Office Hours Revisit: Sarah Hoover & "The Motherload"
<p>Today we are revisiting one of my fav episodes, with Sarah Hoover talking all about her incredible memoir, "The Motherload: Episodes From The Brink Of Motherhood". We have an honest conversation about the life-changing experience of motherhood, while pushing back against the ... Show More
53m 41s
Aug 2025
A Girl-Chat Special: The Summer I Turned Pretty
<p>In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from t ... Show More
1h 16m
Oct 2025
Breakdown to Breakthrough
As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you ... Show More
15m 52s
Sep 2025
Amanda Hirsch: Mom's Who Podcast
<p>In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ... Show More
1h 6m
Dec 2024
Laura Lee: You Are Worthy Pt. 2
<p>The Lautners welcome back YouTube star Laura Lee for part two of her exclusive episode! If you missed part one, Laura opened up for the first time about growing up with an alcoholic father, navigating life in severe poverty, and how those early challenges fueled her drive to c ... Show More
1h 15m