Episode 42. Today we have the person that knows me best on the show, my mom!!! This was one of my favorite episodes to record, so I hope you love it. We talk all about our favorite memories together, my moms background in professional cheerleading, navigating motherhood, and menopause. At the end of the episode, we answer some of your most asked questions! S ... Show More
Dec 2025
Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs
Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it’s one of the most researched compounds ... Show More
44m 26s
Dec 2025
Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf
Episode 115. In today’s episode, I’m joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genuinely doable. We walk through what shaped her love for food to discovering how no ... Show More
1h 11m
Mar 2024
176. A conversation with my Mum
<p>This International Women's Day as part of iHeart's Women Take the Mic Initiative, I'm bringing on my Mum for a vulnerable chat about our relationship as mother and daughter, what she's learned from being a mother, what she would do differently, life lessons and her success in ... Show More
53m 39s
Oct 2024
EP. 104 – Best Piece of Advice From My 60 Year-Old Mama
Send us Fan MailOn this week's episode, I have the honor of sitting down with my incredible mom, who just marked her 60th birthday! In this heartfelt convo, she opens up about the advice she’d share with her 18-year-old self, the moments she’s most proud of, and the lessons she’s ... Show More
19m 29s
Apr 2022
The Relationship With My Mother
In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ... Show More
23m 19s
Mar 2021
My Mom is on the Podcast Today! Happy Birthday to Me!
It's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/daughter relationship. We dive d ... Show More
32 m
May 2019
Mother’s Day Q+A ft. Our Moms
This week Chels & Jace are joined by their Mom’s, Stefany Gustafson & Jill McKee! The girls ask them about their favorite memories of being a mom, what they thought the girls would be when they grew up, & the hardest part of raising young kids. They also talk about ba ... Show More
55m 33s
Oct 2025
Breakdown to Breakthrough
As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you ... Show More
15m 52s