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Sep 2020
35m 31s

#410: How To Stop Beating Yourself Up

Trish Blackwell
About this episode
If you struggle with comparison, self-criticism, or have a hard time being nice to yourself, then this episode is for you and you will learn how to stop beating yourself up unnecessarily. Undue pressure and unrealistic expectations can sabotage your confidence and happiness, and you'll get 4 easy-to-apply strategies that you can start implementing right away ... Show More
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