Feb 3

#689: Redefining Failure

In this episode, I’m redefining failure in a way that actually builds confidence instead of destroying it. You’ll learn why failure is not the opposite of success, how willingness matters more than outcomes, and how to stay proud of yourself even when results don’t match your eff ... Show More

23m 20s

Jan 27

#688: Intimidated By Some People? Do This To Stay Confident

In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward, or self-conscious. You’ll learn why intimidation is usually an internal story (not a personality flaw), how to stop comparing yourself in h ... Show More

23m 35s

Jan 20

#687: Why Your Effort Still Matters (Even When You Can’t See Results)

When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ... Show More

22m 4s

Jun 2023

498: How To Become Self Disciplined (Achieve Consistent Success)

DM “Results” to @‌colossusfit on instagram to apply for coaching so you can get better, faster and more consistent results.Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ... Show More

16m 59s

Jun 2022

13 Things You Should Know About Yourself

It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this ep ... Show More

26m 21s

Apr 2023

166 // Ready to Start Being Kinder to Yourself?! 1 Incognito Self Talk Stumbling Block That May Be Keeping You Stuck & How to Overcome It So You Can Grow Your Self Love & Emotional Wellness

Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ... Show More

22m 52s

Jun 2022

#122: Your Self-Love Survival Guide for When Everything Sucks

Mary shares her best advice for practicing self-love during difficult times. You will learn... <ul> <li>the 3 components of self-compassion</li> <li>how to know the difference between avoiding and coping</li> <li>ways to process and move through heavy emotions</li> ... Show More

38m 53s

Jul 2021

The Keys To Confidence

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ... Show More

20m 2s

Apr 2023

167 // A Fresh Take on How to Grow Your Confidence & 6 Positive Affirmations to Step Into Your Next Level, Confident, Authentic, Self Love Filled Self (esp for people pleasers)

Today's episode is 6 self love, self confidence boosting positive affirmations! I hope you enjoy! COACHING // 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call where we'll create your 3 step mindset renewal roadmap together & then have my s ... Show More

21m 23s

Aug 2022

S.2|Ep.1 - Self-Confidence

This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought ... Show More

12m 31s

Aug 2023

5 Steps To Stop Being Lazy & Be More Motivated

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. In this episode, I'm going to share a 5-step roadmap to destro ... Show More

20m 25s

Dec 2022

7 Musts To Becoming Confident

We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increa ... Show More

21m 9s

May 2023

176 // 🌞Morning Meditation to Check In With Your Emotions, Honor Your Feelings & Boost Your Self Love & Confidence (for Your Daily Routine)

A short, guided meditation to help you check in with your emotions and boost your confidence. If you're on a journey of trying to be more in tune with yourself, grow your emotional intelligence, grow your self compassion, quiet your inner critic & feel more confident, you'll love ... Show More

10m 39s

#410: How To Stop Beating Yourself Up