Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133| Listen on Anghami

Yesterday

#1217 I Detoxed My Liver and Lost 80 Pounds Without Counting Calories — The 5 Simple Hacks That Unlock Fat Loss and Hormone Balance With Ben Azadi

In this episode, Ben Azadi breaks down how he lost 80 pounds without calorie counting, extreme exercise, or willpower by fixing one overlooked organ that controls fat burning: the liver. Ben explains why a toxic or overworked liver shuts down fat loss, disrupts hormones, increase ... Show More

22m 57s

Jan 14

#1216 What Really Happens to Your Body When You Take Turmeric for 30 Days- The Science Behind Curcumin, Inflammation, and Pain Relief With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why turmeric is one of the most misunderstood anti-inflammatory tools and why most people never feel its benefits. Ben breaks down the science behind curcumin, the active compound in turmeric, and how it works w ... Show More

20m 45s

Jan 13

#1215 The Apple Cider Vinegar Myth Exposed - When It Helps, When It Backfires, and How to Use It to Control Blood Sugar and Burn Fat Naturally With Ben Azadi

Apple cider vinegar is not a fat burner or a detox. It is a metabolic signal that influences how your body handles sugar and insulin. In this episode, Ben explains why blood sugar spikes matter more than sugar itself, how insulin drives fat storage, and how apple cider vinegar ca ... Show More

21m 14s

Jul 2023

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

Have you ever considered the profound connection between being human and the natural world? What if our true purpose is not just to exist as individuals but to embrace our role as part of a greater ecosystem? These are only a few of the questions related to our future and the t ... Show More

1h 18m

Apr 2024

The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with ... Show More

1h 8m

Aug 2020

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

“Your brain's best friend is your gut. You can't separate the two. If you have an unhealthy gut, it's going to affect your brain.”Will Bulsiewicz, MDWe are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tu ... Show More

2h 15m

Jun 2021

Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer

Understanding How The Microbiome Affects Every Aspect Of Your Health | This episode is brought to you by Joovv, ButcherBox, and TrueDark There’s a foundational piece of Functional Medicine that I find surprises many conventional health practitioners: it’s that the health of our g ... Show More

1h 14m

Aug 2021

How Food Can Cause And Heal Disease

How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expressio ... Show More

16m 6s

Jul 2022

The Best Foods To Heal The Gut

This episode is brought to you by Gut Food, Rupa Health, ButcherBox, and InsideTracker. Our gut, and the tons of bacteria that reside within it, regulates many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and, of course, ou ... Show More

45m 39s

Mar 2023

Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian

This episode is brought to you by Cozy Earth, InsideTracker, Pendulum, and Pique. When it comes to diet, there's so much changing and conflicting information flying around that it can feel impossible to know where to look for sound advice. Decades of nutritional misguidance, lobb ... Show More

1h 16m

May 2023

The Science Of Eating For Longevity with Dr. Jeffrey Bland

This episode is brought to you by Sunlighten, BiOptimizers, AirDoctor, and Athletic Greens. Humans are a reflection of our environments and what we consume. When it comes to extending our health span—the number of healthy years we exist on this planet—it is critical to pay attent ... Show More

1h 15m

Jul 2023

Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants

As rates of chronic disease continue to rise, What should I eat? has become one of the most important questions we can ask ourselves. Here to help us cut through the morass of diet confusion to provide clear and actionable counsel is the very wise and articulate Dr. Alan Desmond. ... Show More

1h 51m

Dec 2022

How Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High

This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Subsidizing food has been a practice in the US government for a very long time; we’ve subsidized sugar since 1790 and wheat, corn, and soy since 1933. All four of these foods, also known as commodity crop ... Show More

40m 7s

Dr Zach Bush, MD, Restoring The Gut Micr...