How to cultivate and trust your own sense of inner wisdom and intuition, and the voice of inspiration within you.
Yesterday
Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More
51m 10s
Nov 24
Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368
<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More
14m 22s
Mar 2022
Powerful techniques to wake up anxiety-free - Gabby Bernstein
Many of us haven’t dealt with our childhood traumas, and it can seem like past anxiety and stress have no real cure—but that’s just not true. In this episode, Gabby Bernstein, teaches the techniques and tools she uses and details in her new book, ‘Happy Days: The Guided Path from ... Show More
41m 34s
Oct 2023
The Success Secret That No One Talks About: Big Talk with Jen Gottlieb
<p>Jen Gottlieb, actress and author of the new book <em>BE SEEN, </em>joins Gabby to dive into the power of living as our authentic selves. Jen shares her personal journey of self-discovery, from taking “wonder walks” to building confidence to manifesting her desires. T ... Show More
42m 43s
Mar 2022
E107 - Gabby Bernstein: Looking at your past to face your future with confidence
<p>Gabby Bernstein is a bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie”. She has penned over 9 books, including her newest release, <em>Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace</em>. Gaby turned to sp ... Show More
1h 19m
Apr 2021
How To Reprogram Your Mind To Reach Success 3.0 - Michael Beckwith
In one of the most electrifying speeches to ever take place on the A-Fest stage, Michael Bernard Beckwith reveals the different stages of our conscious evolution, how to surrender to your calling, and a new definition of success. Michael is a sought-after meditation teacher, conf ... Show More
44m 15s
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s