Why you should listen –
Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental toxins, and why sunblock isn’t as safe as you may think. Enjoy the show!
Dr. Trevor Cates received her medical degree from the National College of Natural Medicine and was the first woman licensed as a naturopa ... Show More
Aug 21
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317
Walking speed predicts your risk of death better than cholesterol—and this episode reveals why. You’ll learn how to test your biological age at home in just 10 seconds, and how to use that information to upgrade your human performance, extend your longevity, and tailor your bioha ... Show More
1h 7m
Aug 19
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316
Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, ... Show More
1h 8m
Mar 2025
Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry
In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ. Our skin can reflect our age, health, and even our emotions. So, how can w ... Show More
13m 31s
Jan 2025
Why it pays to scratch that itch, and science at the start of the second Trump administration
First up this week, we catch up with the editor of ScienceInsider, Jocelyn Kaiser. She talks about changes at the major science agencies that came about with the transition to President Donald Trump’s second administration, such as hiring freezes at the National Institutes of Hea ... Show More
27m 59s
May 2024
The Truth About Vitamin D ft. Dr. Dennis Gross
Dr. Dennis is a board-certified dermatologist and dermatologic surgeon. With 25 years of experience, he is the founder of Dr. Dennis Gross Dermatology. He discusses why we need Vitamin D, why not a lot of people are getting enough, and what you can do to hit your vitamin D goals. ... Show More
10m 16s
Apr 2025
Go Outside, Doctor's Orders
How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experience as a physician, a journalist, and a father. First, he speaks with Dr. Melissa Lem, president of the Canadian Association of Physi ... Show More
31m 16s
Dec 2024
A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan
Did you know the oils in your kitchen could be sabotaging your health? In this episode, Dr. Mindy sits down with Dr. Cate Shanahan to uncover the surprising dangers of seed oils and how they impact your metabolism, cravings, and overall wellness. Learn why these oils are more har ... Show More
58m 10s
Jun 2024
S3 Ep131: Why You Need to Keep Seeing a Gyne with Dr. Shieva Ghofrany
More likely than not, if you are over 65, your internist has declared everything between your belly button and your thighs to be the “NO NEED” zone. “NO NEED” for a pap, “NO NEED” need for a speculum, “NO NEED” to remove your underpants, and definitely “NO NEED” to see a gyne ... Show More
57m 39s