Tonya Dalton is a Productivity strategist and coach. Tonya’s personal goal is to help you live the best life you can. She believes productivity needs to be customized and personalized to you, your personal goals, and the way you want to live. In her podcast, The Productivity Paradox, she’ll help you find and design systems that are customized to you, and she ... Show More
Jun 30
Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast)
In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces power ... Show More
10m 15s
Jun 26
Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast)
In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mam ... Show More
10m 48s
Jun 23
Mike Vardy on The Productivity Diet: Feeding What Fuels You
I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, ... Show More
42m 11s
Mar 2024
Productivity, Habit Stacking and Morning Routines with Kara Kayrouz
In this solo episode, Kara dives into the world of productivity, habit stacking and fine-tuning your daily routines for success. Offering 8 actionable tips, she guides you to make the most of your busy day. She talks about productivity not just from a professional perspective, bu ... Show More
28m 15s
Jan 2024
2589: Are 70% of American Men Lying? By Chris Guillebeau on Lifestyle Design & Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2589:Chris Guillebeau of ChrisGuillebeau.com explores the concept of trading income for time, focusing on the claim that 70% ... Show More
13m 36s
Oct 2021
2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life
Stephen Warley of Life Skills That Matter tells you set intentions instead of making goalsEpisode 2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional LifeStephen is a solopreneur business coach and founder of Life Skills ... Show More
13m 5s