Paul Casey is the owner of Growing Forward Services, and has partnered with his corporate and individual clients to transform their vision, their habits, and their lives.In this conversation Paul talks with Erik about time management as an aspect of productivity, make better use of our calendars and blocking out time. Make sure to check out Paul's 'Control M ... Show More
Oct 19
Deep Work: Why Your Focus Depends on Your Team with Shawn Vanderhoven
Most deep work doesn't fail at your desk. It fails in the team around you, which is what leadership researcher Shawn Vanderhoven spent three years studying.Shawn is a partner at The Wiseman Group, where he works alongside Liz Wiseman, author of Multipliers. With his wife and co-a ... Show More
57m 40s
Oct 15
Optimism: Why It’s a Behavior, Not a Mood with Michelle Gielan
Optimism isn't a mood you're born with, and it isn't a mindset you can summon on command. It's a set of habits you practice, especially on the hard days. That's the case Michelle Gielan makes in her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tou ... Show More
47m 41s
Oct 12
Focus, Sleep, and Stress: The 90-Minute Method Behind Better Work with Christian Poensgen
Focus, sleep, and stress all run on the same 90-minute cycle — and Dr. Christian Poensgen argues that's where productivity that lasts actually begins. He's a scientist turned executive coach whose doctoral work was on the relationship between stress and performance, and co-author ... Show More
59m 43s
Jan 2025
Private Equity Spotlight: Lessons in Leadership and Growth with Casey Myers
In this episode, Sean Mooney speaks with Casey Myers, partner at Edison Partners, about leadership, value creation, and growing businesses in the lower middle market. Casey shares his unique operator-driven perspective on driving sustainable growth, evaluating leadership, and sol ... Show More
39m 44s
Oct 2024
How To Scale Your Business in 2025
<p>In today's episode of the podcast, I'm sharing a conversation between myself & the CEO of Carta, Henry Ward. We discuss leadership, the struggles of middle management, and how to be more efficient with your time in the workplace. Business owners and leaders, especially th ... Show More
39m 19s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s