logo
episode-header-image
Jan 2017
22m 26s

Spice Yourself Skinny with Nagina Abdull...

John Lee Dumas Of Eofire
About this episode

Nagina is the founder of MasalaBody.com and helps ambitious women take control of their health and weight. She created Spice Yourself Skinny, an 8-week program in which women describe their weight loss as "effortless." She has been featured in Business Insider, Huffington Post and on Fox News for her weight-loss expertise.

Up next
Today
Autism Services That Change Lives with Cristina Busu
Cristina Busu, MS, BCBA, is the dedicated owner of Help Hope Solutions, where she applies behavioral science to create meaningful, individualized progress for clients and their families. Top 3 Value Bombs 1. Success doesn't happen overnight and once you achieve it, you must activ ... Show More
21m 50s
Yesterday
Honoring Your Own Path Despite High Stakes Family Pressures with Toni Liu
Toni Liu is a gynecologist turned cartoonist, sex educator, nomad, author, speaker, relationship coach and mental health advocate empowering women, LGBT+, neurodivergents, Asian Tiger Children and other minorities to live on their own terms! Top 3 Value Bombs 1. Success is not ex ... Show More
25m 33s
Apr 26
Make a Career in Life Insurance Sexy with David Carpenter: An EOFire Classic from 2022
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. David Carpenter is a multi-millio ... Show More
17m 18s
Recommended Episodes
Feb 2024
WeightWatchers CEO Explains Why ‘We Got It Wrong’
Long before WeightWatchers became a weight loss empire, the legacy dieting company started as a small support group in the 1960s. The company rose to popularity preaching a message of moderation and making healthy choices. But in what some call a surprising pivot, WeightWatchers ... Show More
31m 14s
Jan 2024
#287: Body Acceptance After Weight Loss Surgery (Janine's Story / YOF Spotlight)
I'm joined by Janine, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she struggled with her weight for over 4 decades and even went through two weight loss surgeries to find herself still feeling hatred and shame about ... Show More
27m 56s
Dec 2023
Sustainable Weight Loss Secrets with Katie Pekera, RDN
Ain’t nobody got time for counting calories (especially us workin’ women). In fact, it isn’t even necessary. You can lose weight and keep it off without obsessing over every bite you take.    Take it from today’s guest, Katie Pekera, a Registered Dietitian nutritionist who has ha ... Show More
42m 15s
Mar 2023
The Weight Loss Wizard of Oz(empic) with Dr. Shauna Levy
Semaglutide — sold as Ozempic or Wegovy – offers nothing short of a revolution for changing body weight with a medication. With A-list celebrities racing to get their hands on them, these new treatments pose critical questions about the very nature of body weight, obesity, and th ... Show More
48 m
Jan 2024
#288: Oprah & What to Do if Your Client Wants to Lose Weight with Danni "Amapoundcake" Adams
I'm joined by Amapoundcake - we are talking about some of the recent headlines in the news around anti-fatness including the photos of Emily Ratajkowski in the extra large jeans and Oprah's announcement that she's been using weight loss drugs. We segue into talking about what to ... Show More
37m 12s
Apr 2023
2125: [Part 1] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier
Julia Steier with Diet Spotlight asks if you are setting SMART weight loss goals or setting yourself up for failure. This is part 1 of 2. Episode 2125: [Part 1] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier Diet Spotlight is home to u ... Show More
10m 22s
Apr 2023
2126: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier
Julia Steier with Diet Spotlight asks if you are setting SMART weight loss goals or setting yourself up for failure. This is part 2 of 2. Episode 2126: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier Diet Spotlight is home to u ... Show More
9m 55s
Aug 2022
1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor
Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 2 of 2. Episode 1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their found ... Show More
9m 43s
Mar 2017
113. Susan Peirce Thompson went from being addicted to drugs and alcohol to turning her life around, and building a multi-million dollar weight loss business.
Susan Peirce Thompson is an entrepreneur, brain and cognitive scientist, and food psychologist. She's a Ph.D, and author of the new book Bright Line Eating: The Science of Living Happy, Thin, & Free. She built her business to over $6MM in revenue (with a 300k+ list) in under a ye ... Show More
30m 9s
Aug 2022
1829: [Part 1] Sleep and Weight Loss by Marygrace Taylor
Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 1 of 2. Episode 1829: [Part 1] Sleep and Weight Loss by Marygrace Taylor Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their found ... Show More
10m 33s