In this episode, I am going to help you break down every area of your life to see how you are doing in each. Then, we are going to plan out how to make every single category of your life better and schedule into your weekly plan.Follow me on Instagram - @RobDialJr --> https://instagram.com/robdialjr
Today
How to Build Systems to Achieve Success
What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ... Show More
16m 29s
Jan 23
Forget Motivation, Just Do These 8 Boring Habits
What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More
17m 15s
Apr 2022
How To Begin Changing Your Life Completely
In this episode, in our Mindful Monday segment, we get some great tips on How To Begin Changing Your Life Completely.
Go to https://7goodminutes.com/podcast/changing-your-life-completely for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More
10m 7s
Jul 2023
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
in this weeks episode we are talking all about how to BALANCE your life! this means finding balance in your health, social life, work life, friendships, relationships, family, etc. I talk about the importance of building a routine, and how I do so to maintain all these aspects of ... Show More
42m 8s
Aug 2020
How To Improve Your Life By Living Simply
In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.
Go to https://7goodminutes.com/966 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
8m 59s
May 2024
Faith, friends and lessons learned with Meredith Good (Part 2)
Meredith is BACKKK! And we're answering (even more of) your questions!
In this episode, we talk about:
Healthy FOMO of your friends lives
Tips to getting started on social media
Life after scroll-y-osis (aka setting boundaries with screen time)
And, all of the sweaters we cou ... Show More
31m 17s