logo
episode-header-image
Nov 2020
22m 11s

How to Make Every Part of Your Life Bett...

Rob Dial
About this episode
In this episode, I am going to help you break down every area of your life to see how you are doing in each. Then, we are going to plan out how to make every single category of your life better and schedule into your weekly plan.Follow me on Instagram - @RobDialJr --> https://instagram.com/robdialjr 
Up next
Mar 13
This Is How Geniuses Train Their Mind
Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ... Show More
16m 33s
Mar 12
How I Tricked Myself Into Believing I Could
Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I’m going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, a ... Show More
20m 9s
Mar 11
7 Habits That (Silently) Transform Your Life
What if the biggest thing holding you back from the life you want is the way you think? In this episode, I share the seven mindset habits that completely changed the trajectory of my life—from taking full responsibility and developing a growth mindset to practicing gratitude and ... Show More
20m 4s
Recommended Episodes
Feb 2024
167. 5 steps to build a life you love
<p>A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including: </p> <ol> <li>Deconstructing your old life for yo ... Show More
40m 49s
Apr 2022
How To Begin Changing Your Life Completely
In this episode, in our Mindful Monday segment, we get some great tips on How To Begin Changing Your Life Completely. Go to https://7goodminutes.com/podcast/changing-your-life-completely for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More
10m 7s
Oct 2022
13. things that will change your life...get inspired & become the BEST you
In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials! I ... Show More
30m 31s
Jul 2023
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
in this weeks episode we are talking all about how to BALANCE your life! this means finding balance in your health, social life, work life, friendships, relationships, family, etc. I talk about the importance of building a routine, and how I do so to maintain all these aspects of ... Show More
42m 8s
Aug 2020
How To Improve Your Life By Living Simply
In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply. Go to https://7goodminutes.com/966 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
8m 59s
Feb 2024
Advice from a 23 year old also trying to figure it all out
Hiiii and welcome back with another advice episode on the Moments Podcast! Today I am answering questions you have submitted and want further advice on from a girl who is also just trying to figure life out. More advice to come but tune in for something’s you might not be known y ... Show More
33m 18s
Apr 2024
20 Signs You're Doing Better Than You Think
<p>Hey Besties! Today is another Benson Book Club Tuesday! Let’s take another look at <a href="https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065" rel="noopener noreferrer" target="_blank">101 Essays That Will Change The Way You Think</a> by Brianna Wiest - a coll ... Show More
23m 28s
Mar 2024
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More
26m 53s
May 2024
Faith, friends and lessons learned with Meredith Good (Part 2)
Meredith is BACKKK! And we're answering (even more of) your questions! In this episode, we talk about: Healthy FOMO of your friends lives Tips to getting started on social media Life after scroll-y-osis (aka setting boundaries with screen time) And, all of the sweaters we cou ... Show More
31m 17s
Listen to millions of songs and podcasts on Anghami