logo
episode-header-image
Nov 2020
42m 41s

The Sugar Connection to Cancer

Nutritional Weight & Wellness, Inc.
About this episode
Melanie, a cancer survivor and dietitian shares how her cancer diagnosis changed her nutritional and lifestyle habits in order to  live a cancer-free life. With cancer being the 2nd leading cause of death in the U.S. this episode is critical for listeners to understand how to enlist some preventive measures. 
Up next
Yesterday
The Surprising Role of Fiber in Cholesterol - Ask a Nutritionist
Can fiber actually lower cholesterol? Yep. Dietitian Amy Crum breaks down why soluble fiber is the real MVP for LDL, how your gut plays a role, and easy food upgrades to increase fiber without blowing up your blood sugar. She also covers when supplements can be a helpful backup. 
12m 23s
Jan 12
GLP-1 with Guidance: Why Working with a Nutritionist Changes Everything
Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digest ... Show More
39m 35s
Jan 8
Tired of Animal Protein (Even Though You Know You Should Eat It)?
Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach. 
18m 27s
Recommended Episodes
Sep 2021
Lowering Metastasis Risk
Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check. 
17m 4s
Apr 2022
Cancer and How Not to Get It
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle. 
13m 8s
Apr 2021
Can keto cure cancer?
Thanks to earlier detection and much better treatment options, cancer today is more survivable than ever. But we are still a long way from curing cancer across the board for all types of cancer with equal outcomes. If you caught my podcast from several episodes back on improving ... Show More
14m 16s
Mar 2024
The Evolution Of Cancer Treatment
Recently, the US Food and Drug Administration approved a first-of-its-kind cancer therapy to treat aggresive forms of skin cancer. It has us thinking of the long history of cancer. One of the first recorded mentions of cancer appears in an ancient Egyptian text from around 3000 B ... Show More
13m 58s
Mar 2023
Breast Cancer & Link to Nutrition
Dr. Jeanine Cook-Garard learns about breast cancer and its relationship to your diet and nutrition from Dr. Neil M. Iyengar, a Medical Oncologist at Memorial Sloan Kettering Cancer Center. His research investigates the links between metabolic health and cancer. 
28m 30s
Dec 2023
Lung Cancer
Lung cancer is the second most common type of cancer to occur in the United States (not including skin cancers) and THE most common cause of death! So, it’s naturally very important to know the different types of lung cancer, including their risk factors and how they manifest. Tu ... Show More
15m 36s
Apr 2024
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
<p>Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a chance to arm yourself with cutting-edge theories that could change the way we ... Show More
1h 7m
Jan 2021
TMHS 455: The Surprising Truth About Cancer, Carcinogens, & Community - With Guest Dr. Christian Gonzalez
Cancer - the very word in and of itself can put a pit in your stomach. We often think of cancer as an indiscriminate misfortune that randomly occurs. But did you know as little as 5-10% of cancers are determined by our genetics?  That means that upwards of 90% of cancers are con ... Show More
1h 22m
Sep 2023
What Everyone Needs To Know About Cancer with Professor Thomas Seyfried #385
When I started medical school in 1995, we were taught that one in four people was likely to develop cancer in their lifetime. Today, that statistic has changed to one in two – a rapid rise that can’t be explained by genetics. But if our modern diet and lifestyles are the cause, w ... Show More
2h 1m
Oct 2019
Expect the Unexpected: Navigating Life in My Thirties with Breast Cancer
In Episode 28, we kick off Breast Cancer Awareness Month with Bassema. Statistically - less than 2% of all women diagnosed are in their early to mid 30’s and in a series of unfortunate events, Bassema became part of that statistic.In an extremely vulnerable episode, she walks us ... Show More
1h 24m