Melanie, a cancer survivor and dietitian shares how her cancer diagnosis changed her nutritional and lifestyle habits in order to live a cancer-free life. With cancer being the 2nd leading cause of death in the U.S. this episode is critical for listeners to understand how to enlist some preventive measures.
Jan 12
GLP-1 with Guidance: Why Working with a Nutritionist Changes Everything
Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digest ... Show More
39m 35s
Jan 8
Tired of Animal Protein (Even Though You Know You Should Eat It)?
Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach.
18m 27s
Apr 2024
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
<p>Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a chance to arm yourself with cutting-edge theories that could change the way we ... Show More
1h 7m
Sep 2023
What Everyone Needs To Know About Cancer with Professor Thomas Seyfried #385
When I started medical school in 1995, we were taught that one in four people was likely to develop cancer in their lifetime. Today, that statistic has changed to one in two – a rapid rise that can’t be explained by genetics. But if our modern diet and lifestyles are the cause, w ... Show More
2h 1m
Oct 2019
Expect the Unexpected: Navigating Life in My Thirties with Breast Cancer
In Episode 28, we kick off Breast Cancer Awareness Month with Bassema. Statistically - less than 2% of all women diagnosed are in their early to mid 30’s and in a series of unfortunate events, Bassema became part of that statistic.In an extremely vulnerable episode, she walks us ... Show More
1h 24m