Doomscrolling

Do you want to share a surprising opinion? Learn how to use 'hot take' with Feifei and Becca. Get a free transcript to read while you listen here: https://www.bbc.co.uk/learningenglish/english//features/the-english-we-speak_2026/ep-260914Get weekly updates and tips for improving ... Show More

Sometimes people lie to try and get away with things. They are just trying It on. Learn how to use 'try it on' with Feifei and Phil. As always, get your free transcript for this episode here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-2609 ... Show More

Some ideas are just never going to work. Those are what we call 'non-starters'. Learn how to use this expression with Feifei and Phil.As always, get your free transcript for this episode here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260 ... Show More

The screen casts an eerie glow on your face. You can't tear your eyes away from the bad news. You feel depressed and angry, but you can't stop scrolling. Why do we do this to ourselves, and how can we stop?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe ... Show More

There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscr ... Show More

<p>Social media addiction is real, and what we don't often talk about is the driver beneath that addiction: Connection. In this episode, I shine light on how excessive online usage is a cry for what we're missing in reality.</p> 

Sharing some sad news with you all. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Feeling unmotivated, overstimulated, and stuck in a cycle of mindless scrolling? Let’s talk about dopamine detoxing - what it actually is, how overstimulation is messing with your focus and motivation, and simple ways to reset your brain so life starts feeling exciting again.Adve ... Show More

Learn all about the saddest phone notification in today's episode. See omnystudio.com/listener for privacy information.