logo
episode-header-image
Sep 2018
1h 14m

Ep. 19 Getting "it" Done

iHeartPodcasts
About this episode

Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming". Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself.  Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives.  Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband. 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Sep 13
Whine Down: Jana's D.A.R.E.
Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety. We dive into how to navigate sensitive topics with older kids, and Kathryn vents about the lost art of debate and discussion without the ... Show More
30m 21s
Sep 12
Why Do I Run From Relationships?
After Jana Kramer’s eye-opening interview with Shanna Moakler, Kelly Bensimon and Joan Vassos are reflecting on what they took away from the conversation. From how to introduce the man you’re dating to your kids, to their thoughts on co-parenting “nesting” - the women give their ... Show More
49m 49s
Sep 11
The Lone Holdout
Jana, Kathryn and Kristen dive into all the details on the Lindsay Clancy trial. They get into the lone holdout juror who admitted to having reasonable doubt yet refused to vote not guilty. We have all the information on the tense deliberations and the possibility of barring a re ... Show More
20m 47s
Recommended Episodes
Jul 2019
Prepping for Screentime
We’re getting closer to Dr. Screentime’s arrival! Tanya lets us in on how she’s feeling and how she’s preparing for his stay.One of Tanya’s favorite follows, Mik Zazon scrubs in with us! She shares her powerful story of how she learned to love herself and she has some amazing adv ... Show More
1h 24m
Oct 2023
Turning the Page (w/ Jana Kramer)
Melissa invites the woman who does it all, Jana Kramer, onto the show to talk about finding trust in a partner, treating yourself as good as you treat others, and why there's often a bright future for those who learn from the past. Jana also gives us an update on her family, and ... Show More
36m 30s
Apr 2025
Episode 324: Alexa, Shut The F*** Up!
A Big Show with big things to talk about on the latest edition of Calm Down with Erin and Charissa. They discuss the reaction to the “Plus Ones” episode and why the boys might need to be humbled a little bit. Charissa address some of the fake news headlines she’s seen about herse ... Show More
41m 23s
Jun 2019
Face it til You Make it with Jeannie Mai
We welcome a guest resident into the O.R. that is Tanya’s energy match, her friend Jeannie Mai! She tells us about her new show “Holey Moley” and lets us in on how she stays focused and motivated. She has some amazing advice for Tanya on how to beat her imposter syndrome.Then we ... Show More
1h 38m
Apr 2020
Let's Tik Tok About It
It’s a Scrubbing In Happy Hour! And Tanya’s friend from Nightly Pop on E!, Nina Parker is in the OR! She’s quarantining alone but has some amazing advice on how to stay positive and busy with self-care projects. And we hear about Tanya’s attempts to move Nina into her building.  ... Show More
1h 14m
Mar 2022
Jared and his “Things”
<p>Are you uncomfortable talking about sex? Jared, Caelynn join Caroline Lunny from Arie’s season to discuss everything you’ve wanted to know about sex… but were afraid to ask. They’re sitting down with intimacy educator and author Shan Boodram to try and uncover why there’s so m ... Show More
34m 39s
Dec 2018
Boss Ladies
<p>It’s a very “Modern Woman” day in the O.R.! Nicole Lapin is here with some crucial tips on how to take more control of your money in 2019, and an effective, simple plan to pay off all of your debt. And if you’ve ever had to have an uncomfortable financial conversation with you ... Show More
1h 43m
Jul 2021
Good Vibes Only
tail spinning
1 h
Dec 2014
Episode 19: Don't Blame it on the Edit
In this episode Ru and Michelle discuss the workings of reality television, the editing on Drag Race, producing yourself, What's the Tee's best moments of 2014, and how to properly use shimmer.   This episode is sponsored by Mailchimp, www.Boobsforqueens.com, and www.Dragskins.co ... Show More
1h 2m
Aug 2023
Finding Your Purpose, Sex Before Marriage, Body Image Struggles, Manifestation ft. Callie Jardine
Jeanine sits down with Callie to speak about running a business, sex before marriage, manifestation, and more! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More
58m 29s