If you're struggling to love, accept and value your body, here's Affirmations for "Affirmations for Body Positivity"
The sister episode to this one is Episode 124 Positive Body Image
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Aug 24
616 My Boundaries Are My Statement
Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. ... Show More
18m 12s
Aug 17
615 Renew and Restore
Pause, breathe, and return to yourself now."Renew and Restore" is designed to help you release tension, replenish your energy, and cultivate inner peace. May these affirmations leave you feeling grounded, refreshed, and ready to move forward with greater ease. If this episode was ... Show More
15m 46s
Apr 2025
#1079 Meditation Love Your Body
<p>Healing meditation designed to help you <strong data-start="172" data-end="214">love, appreciate, and accept your body</strong> exactly as it is. If you've struggled with body dysmorphia, negative self-image, or self-criticism, this guided session will gently reprogram your mi ... Show More
12m 42s
Jun 2024
Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast A new version of our most popular positive affirmations for self love, self esteem, confidence & s ... Show More
15m 58s