No one enjoys getting a shot at the doctor’s office. But there is something you can do to ease the pain. We begin this episode with a little strategy that can cut the pain in half. But you have to do it just right. https://www.newscientist.com/article/dn27514-hold-your-breath-to-dampen-the-pain-of-an-injection/
Music plays an important role in our lives – bu ... Show More
Apr 27
What Is “Now”? & How to Deal with Poisonous People
What if you followed people for 80 years—tracking their health, happiness, and relationships over a lifetime? That’s exactly what one of the longest-running studies ever has done, and what it reveals about how to live a good life may not be what you expect. https://www.adultdevel ... Show More
48m 11s
Jun 2014
Music and your health (SOP11)
Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA ... Show More
10m 31s
Nov 2019
Demystifying Energy Medicine
“There is a source energy that runs through all of us that animates us,” says Jill Blakeway, acupuncturist and author of Energy Medicine. Today, Blakeway joins Elise Loehnen to talk about the integration of Eastern and Western medicine and what she’s come to understand about the ... Show More
47m 57s
Aug 2019
The Science of Energy Medicine | Jill Blakeway
<p>When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there sc ... Show More
1h 13m