logo
episode-header-image
Oct 2020
52m 22s

Individuality: Why You Are Different & W...

Mike Carruthers | OmniCast Media
About this episode
People generically call the dates on food packages, “expiration dates.” However, there are different kinds of expiration dates and they mean different things. This episode begins by sorting out what these different dates really mean. Don’t throw away any food until you hear this explanation. https://www.webmd.com/a-to-z-guides/features/do-food-expiration-dat ... Show More
Up next
Yesterday
SYSK TRENDING - Why Your Consciousness is Unique
What if your experience of reality isn’t real—but something your brain is creating? And what does it really mean to be you? It sounds abstract, even a little out there. But scientists are actively studying these questions, and what they’re discovering is both fascinating and a bi ... Show More
28m 28s
May 11
Why You Hate Uncertainty & The New Science of Living Longer
Have you ever struggled with a problem—only to have the answer suddenly appear when you stopped trying? It feels almost like magic, but it’s actually your brain working in a very specific way when you step back. https://drexel.edu/now/archive/2016/March/Insight_Correctness/ We al ... Show More
49m 5s
May 9
How to Get Better at Anything & Why So Many People Like Tattoos - SYSK Choice
When buying a car, color might seem like a purely personal choice. But it turns out that picking a less popular color could actually pay off later in a surprising way—especially when it’s time to sell. Source: Westways Magazine Summer 2024 / “Color Considerations” What does it re ... Show More
50m 51s
Recommended Episodes
Jan 2021
Why It’s Normal to Dislike Exercise
Daniel Lieberman is a professor of human evolutionary biology at Harvard University and the author of the new book Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding. Today, he joins host Elise Loehnen to break down the history and science behind why so many ... Show More
55m 14s
Jan 2023
Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and ... Show More
1h 31m
Dec 2015
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
tail spinning
1h 35m
Nov 2022
Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond #312
When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think.   Today’s guest, Claudia Hammond, is an award-wi ... Show More
1h 47m
Jan 2024
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Dr. Jud breaks down how habits work and how to change them. Plus, insights on stress, boredom, mindfulness, pleasure, satisfaction, ... Show More
1h 13m
Feb 2024
How To Unlock Your Mind & Master Your Life - Dr Joe Dispenza - #741
Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More
2h 46m
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Dec 2014
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
One thing is for certain: you will fall in love in this lifetime. You will be head over heels, you will sacrifice anything, and you will see a beauty that words can't describe. For many of us, we will fall in love many times... But the question is, will you ever fall in love w ... Show More
46m 36s