Chronic dehydration is a pervasive problem, even for people who may not feel thirsty. It can contribute to an endless amount of symptoms including migraines, poor concentration, brain fog, fatigue, constipation, and more, and can also be a symptom of other underlying health issues. Listen to this Medical Medium Radio Show to learn if you are chronically dehy ... Show More
Feb 2023
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. Today on The Dhru Purohit Podcast, Dhru reshares his popular morning hydration protocol in a brand new mini-episode, but this time with a slightly new twist: the effects of dehydrat ... Show More
22m 8s
Jun 2022
No, Everyone Does Not Need 8-10 Cups of Water Per Day (Here’s Why...)
You've probably heard somewhere that you should have 8 to 10 glasses of water per day. Well, as it turns out, there’s no scientific research to back up this number. In today’s podcast episode, learn how to figure out how much water you should be getting and other ways to stay hyd ... Show More
22m 47s
Apr 2024
The #1 Vitamin Deficiency Behind Migraines (MUST KNOW)
In this podcast, we’re going to talk about the #1 vitamin deficiency behind migraines. Migraines can cause debilitating pain and hypersensitivity to smells, sounds, and light. They can also cause nausea and increase the impulse to vomit. Migraines can be genetic, but this doesn’t ... Show More
4m 19s
Feb 2024
8 Ways Your Body Tells You It Has a Disease
Today, we’re going to talk about some of the common signs of diseases. You can use your symptoms as indicators to understand what your body needs.
1. Heart attack/cardiovascular disease
Symptoms of heart disease include chest pain, left jaw pain, left shoulder pain, and pain that ... Show More
8m 37s
Mar 2024
Avoid These Big Mistakes When Drinking Water
In this podcast, I'm going to debunk some popular myths about water and provide you with the truth behind each one.
Myth #1: Once you feel thirsty, dehydration has already set in
Truth: While feeling thirsty is a sign that your body needs more fluids, it does not necessarily ... Show More
7m 5s
Mar 2021
What causes headaches? | Dan Kwartler
In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don't resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. ... Show More
5m 27s