How do you overcome fear & self-doubt?
If you have ever asked yourself this question, you are certainly not alone. One of the challenges many of us face is the fear that we are not enough.
As a result, we live in uncertainty, sometimes with a lack of confidence that keeps us from achieving our highest potential.
Today, our extraordinary guest is Lewis ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Nov 2022
3 Fears That Are Killing Your Dreams | Lewis Howes EP 79
<p>Today's episode is about the 3 fears that are holding you back and how you can overcome them to start chasing your dreams with Entrepreneur, Podcast Host and Best-selling Author, Lewis Howes.</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://p ... Show More
5m 23s
Mar 2023
What Is Holding You Back From Greatness? | Lewis Howes
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>It's hard not to like Lewis Howes. He's extremely open about his personal struggles, from childhood trauma t ... Show More
53m 33s
Mar 2023
Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346
TRIGGER WARNING: CONTAINS REFERENCES TO SEXUAL ABUSE
What determines your success in life? Is it talent, opportunity, fate or luck? They can all be factors, but none of them determine your destiny. What does, according to today’s guest, is your mindset.
Lewis Howes is a best-se ... Show More
1h 54m