About this episode
Jan 26
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of resilience, clarity, and long-term health. Jay sits down with Dr. Gabrielle Lyon for a conversation that shifts how we think about health, strength, and aging ... Show More
1h 28m
Jan 23
How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay invites us to pause and reflect on how we fall in love, and what it’s costing us when we do. Love, he explains, isn’t meant to complete us o ... Show More
21m 48s
Jan 21
PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative
Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become. Paris opens up about the many chapters of her healing journey, through trauma, public scrutiny, and profound personal loss, and how each experie ... Show More
1h 7m
Apr 2021
The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102
<p>“If you can’t work any harder, you’ve got to find an easier path.”</p><p>Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the ... Show More
1h 54m
Jan 2024
Greg McKeown - How Essentialism Brings Meaning to Your Life
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his pers ... Show More
1h 42m
Jul 2021
Greg Mckeown on Making Essential Activities Easy
51m 50s
Nov 2020
429: Greg McKeown | The Disciplined Pursuit of Less
53m 49s
Sep 2023
How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's important to embrace gratitude and prioritze what truly matters. His comprehensive ... Show More
1h 6m
Jan 2021
431: How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown
Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism.
Joining the podcast ... Show More
1h 10m
May 2021
How To Achieve Your Goals Effortlessly with Greg McKeown #183
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are s ... Show More
2h 1m
Feb 2024
Essentialism by Greg McKeown | Book Summary and Review | Free Audiobook
Show notes 📝 | PDF & Infographic | Are you trying to block out the noise and live your life with the absolute necessities? If so, you aren’t the only one. Essentialism has become the new minimalism, and more people are picking it up.
Learn on your terms. Get the PDF, infographic ... Show More
15m 3s
Jul 2021
534: Greg McKeown | How to Make What Matters Effortless
1h 8m
Jun 2023
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>Dr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it ... Show More
53m 58s
Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights.
According to McKeown, essentialism is not about doing more things. It's about doing more of the right things. If you are overwhelmed with a full plate and caught up in the rat ... Show More
<p>Greg McKeown is the author of the New York Times Bestseller, '<a href="https://amzn.to/2Vy2vjt" target="_blank">Essentialism: The Disciplined Pursuit of Less</a>'. His new book is '<a href="https://amzn.to/2VEd4S9" target="_blank">Effortless: Make It Easier to Do What Matters ... Show More
<p><strong>Greg McKeown</strong> (<a href="https://twitter.com/GregoryMcKeown" target="_blank" rel="noopener noreferrer">@GregoryMcKeown</a>) is the host of the <a href="https://gregmckeown.com/podcast/" target="_blank" rel="noopener noreferrer">What's Essential</a> podcast and a ... Show More
<p><strong>Greg McKeown</strong> (<a href="https://twitter.com/GregoryMcKeown" target="_blank" rel="noopener noreferrer">@GregoryMcKeown</a>) is the host of the <a href="https://gregmckeown.com/podcast/" target="_blank" rel="noopener noreferrer">What’s Essential</a> podcast, and ... Show More
