Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights.
According to McKeown, essentialism is not about doing more things. It's about doing more of the right things. If you are overwhelmed with a full plate and caught up in the rat ... Show More
Today
Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life
Co-founders of the supplement brand BiOptimizers, Matt Gallant and Wade Lightheart, join Jay to talk about why so many people feel worse in a world with more health information than ever. They dive into how processed foods hijack our hunger signals, why sleep is the body’s ultima ... Show More
1h 22m
Nov 9
BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth
Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, ... Show More
1h 20m
Jan 2021
431: How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown
Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism.
Joining the podcast ... Show More
1h 10m
Jan 2024
Greg McKeown - How Essentialism Brings Meaning to Your Life
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his pers ... Show More
1h 42m
Apr 2021
If You Can't Work Harder, Find an Easier Path | Greg McKeown
<p>“If you can’t work any harder, you’ve got to find an easier path.”</p><p>Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the ... Show More
1h 54m
Jul 2021
534: Greg McKeown | How to Make What Matters Effortless
Greg McKeown (@GregoryMcKeown) is the host of the What’s Essential podcast, and author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less. His latest book, Effortless: Make It Easier to Do What Matters Most, is out now. What We Discuss with Greg McKeow ... Show More
1h 8m
Jun 2021
How to Make Your Life Effortless
Greg McKeown, bestselling author of Essentialism and Effortless, joins the Modern Mentor podcast to share his wisdom on making things simpler, smaller, and generally more effective.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter to get ... Show More
31m 8s
Jun 2024
MI Rewind: Invest Better Using Focus and Essentialism w/ Greg McKeown
On today’s show, Greg McKeown discusses his core philosophy to time management and personal development, Essentialism. Greg is a New York Times and Wall Street Journal bestselling author, motivational speaker, and consultant to Adobe, Apple, Google, Facebook, and many more. He re ... Show More
39m 57s