logo
episode-header-image
Sep 2020
1h 6m

Greg McKeown ON: Essentialism & Doing Le...

iHeartPodcasts
About this episode
Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights. According to McKeown, essentialism is not about doing more things. It's about doing more of the right things. If you are overwhelmed with a full plate and caught up in the rat ... Show More
Up next
Yesterday
Ready to Find Love? Start with These 5 Shifts
The greatest barrier to finding love isn't a lack of chemistry, it's a lack of opportunity. Jay explores why modern dating feels so exhausting and reveals the psychology behind attraction, offering practical ways to build a life that naturally invites love in. If you're feeling b ... Show More
29m 56s
Aug 5
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This
What if the heaviest thing you’re carrying tonight is something you haven’t even admitted you’re holding? In this episode, Jay meets you in the dark, in the moment you’re lying awake calculating how many hours of sleep you have left. Through a guided visualization and gentle remi ... Show More
33 m
Aug 3
Dr Joe Dispenza: The Formula For Transforming Your Life
What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we've been taught to believe. In t ... Show More
1h 9m
Recommended Episodes
Nov 2020
429: Greg McKeown | The Disciplined Pursuit of Less
Greg McKeown (@GregoryMcKeown) is the host of the What's Essential podcast and author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less, which challenges core assumptions about achievement (e.g., “more is better”) to get to the essence of what really ... Show More
53m 49s
Jul 2021
Essentialism: Making the Most Important Things Easy with Greg McKeown
Greg McKeown is the author of the New York Times Bestseller, 'Essentialism: The Disciplined Pursuit of Less'. His new book is 'Effortless: Make It Easier to Do What Matters Most'. He is also the host of the 'What's Essential Podcast'.In this conversation, Greg talks about what Es ... Show More
51m 50s
May 2024
The Tool of Essentialism ft. Greg McKeown
Greg McKeown is a New York Times best-selling author of Effortless: How To Make It Easier To Do What Matters Most. He discusses what essentialism is and how people can use it every day to enhance their quality of life. You can listen to his full-length episode HERE on Spotify and ... Show More
9m 26s
Jan 2021
431: How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown
Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism. Joining the podcast ... Show More
1h 10m
Jan 2024
Greg McKeown - How Essentialism Brings Meaning to Your Life
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his pers ... Show More
1h 42m
Jun 2021
#16: Essentialism - Greg McKeown
Send a textIn this episode Vinh and Ali discuss Essentialism by Greg McKeown.This is an episode about prioritising and choosing what's most essential in our lives. The power of saying 'no'Optimising how we use our time and energyIf you don't prioritise your life, someone else wil ... Show More
1h 57m
Apr 2021
The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102
<p>“If you can’t work any harder, you’ve got to find an easier path.”</p><p>Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the ... Show More
1h 54m
Jul 2021
534: Greg McKeown | How to Make What Matters Effortless
Greg McKeown (@GregoryMcKeown) is the host of the What’s Essential podcast, and author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less. His latest book, Effortless: Make It Easier to Do What Matters Most, is out now. What We Discuss with Greg McKeow ... Show More
1h 8m
Jun 2021
How to Make Your Life Effortless
Greg McKeown, bestselling author of Essentialism and Effortless, joins the Modern Mentor podcast to share his wisdom on making things simpler, smaller, and generally more effective.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter to get ... Show More
31m 8s
Jun 2024
MI Rewind: Invest Better Using Focus and Essentialism w/ Greg McKeown
On today’s show, Greg McKeown discusses his core philosophy to time management and personal development, Essentialism. Greg is a New York Times and Wall Street Journal bestselling author, motivational speaker, and consultant to Adobe, Apple, Google, Facebook, and many more. He re ... Show More
39m 57s