Do This to Shift Your View on Life

Have you ever wondered if the thoughts in your head are actually yours? In this episode, I break down where your thoughts come from, how childhood experiences and your physical state can shape the way you think, and why you can’t always trust what your mind is telling you. I’ll a ... Show More

What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode, I’ll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways ... Show More

What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for you ... Show More

<p>Learn how simple word swaps can transform your mindset and align your thoughts and actions with your goals.</p> 

The way you view your life can change based on your perspective. It’s the most powerful life tio I’ve ever learned & I’d like to share it with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Contains Explicit Language. Unlocking your inner strength begins with discovering your purpose—it’s the anchor that gives your life direction and deeper meaning. When you connect to something greater than yourself, challenges become stepping stones and goals become more intention ... Show More

In this episode, I share with you how changing your mindset can change your life. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelias ... Show More

<p>In this episode, I talk about the power of ONE singular word to get what you want from others AND from yourself. I talk about how to combat self doubt and how to stop talking yourself out of what you deserve.</p><p>My new book "That's Bold of You" is available now on Amazon!</ ... Show More