In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are!
Keep on shining your light :-)
This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app fo ... Show More
Apr 2021
Loving Kindness Meditation for Children
<p>In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an attitude of benevo ... Show More
10m 21s