In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice way to get calm before sleep.
Sleep Tight! Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.c ... Show More
Nov 10
Mindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People mo ... Show More
46m 30s
Oct 29
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dus ... Show More
19m 19s
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
<p>Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.</p><p>Sleep Tight!, She ... Show More
3 h
Jul 2021
Peaceful Calm Sleep Meditation
In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, risi ... Show More
45m 4s
Feb 2020
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
<p>In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation.</p>
<p>This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagina ... Show More
29m 35s
Jun 2021
Breathe and Relax Sleep Meditation
We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ... Show More
41m 59s