Act Today

About this episode

Mindfulness focuses on being present in the moment. Nevertheless, it is still important to reflect on the past and plan for the future. Our present consciousness shapes our future.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next

Today

Managing Money Stress with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

7m 11s

Yesterday

Values-Based Spending with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

6m 40s

Jul 8

Breaking Free from Financial Shame — with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

7m 12s

Recommended Episodes

Nov 2020

The Secrets of the Self: You are the Dreamer, not the Dream. 11/24

What we experience is where our awareness goes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12m 24s

Nov 2020

Total Meditation: Transcendence 11/23

You Are Timeless Learn more about your ad choices. Visit podcastchoices.com/adchoices

5m 26s

Listen to millions of songs and podcasts on Anghami