Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She is the founder of Lotus Vine Journeys an organization that blends indigenous healing practices with Buddhist wisdom. In addition to being a teacher, she is also ... Show More
Yesterday
Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. She and Eric discuss why old insecurities can return even after years of growth, ... Show More
56m 55s
Sep 11
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ... Show More
1h 1m
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You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or distraction, resilience or avoidance—and how small, intentional actions can strength ... Show More
53m 16s
Oct 2021
#173: Reclaiming Your Inner Fire with Anahata Ananda
Themes: Breathwork, Shamanic Healing, Transformation, Spiritual Awakening Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Co ... Show More
1h 2m
Dec 2018
155: Unlock Your Inner Clairvoyant And Heal Your Trauma With Teal Swan
Teal Swan is known as 'The Catalyst' for personal transformation, and is ranked 27th on the 2018 Watkins List of Most Spiritually Influential Living People. As a renowned author, speaker and social media star, she travels the world teaching self-development and empowering people ... Show More
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Flower of life and connecting with the heart with Viola Rose
In this episode of Gateways to Awakening, host Yasmeen Turayhi speaks with the inspiring Viola Rose, a devoted and certified teacher for Drunvalo Melchizedek's School of Remembering, sound healer, and holistic health coach who is dedicated to helping humanity reconnect with love, ... Show More
42m 41s
<p dir="ltr">Our guest argues that looking back on those who came before us can help us understand who we are and why we do the things we do. Plus, a very special request from Dan.</p> <p dir="ltr"><a href="http://springwasham.com">Spring Washam</a> is a well-known teacher, autho ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>So many people are interested in their family tree. What kind of lives did our ancestors lead and what do th ... Show More
<p>This week on <em>The Good Life Project,</em> we welcome <a href="http://www.sharonsalzberg.com/" target="_blank">Sharon Salzberg</a>, a renowned meditation and lovingkindness teacher and founder of <a href="https://www.dharma.org/" target="_blank">Insight Meditation ... Show More
