“Don’t miss the moment because you’re thinking about everything that comes with it.”
We all want to be successful, but many of us are actually afraid of what comes with success. On today's 5-minute Friday, Lewis explains the psychology behind that fear, and then prescribes four steps to embrace our triumphs and enjoy big moments.
Mel Robbins: The “Secret” ... Show More
May 6
How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani
Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point. Growing up as an Indian woman in Hong Kong, caught between British culture and a community that valued sons ... Show More
1h 31m
Jun 2024
3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3224:
Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a pers ... Show More
10m 26s
Jun 2024
I'm Successful - Why Aren't I Happy? | Rich Litvin | Ep 45
Success often comes with hidden struggles that are rarely discussed. In this episode, High-Performance Coach Rich Litvin unpacks the challenges faced by top achievers, such as loneliness, imposter syndrome, and the emptiness trap. You'll gain powerful knowledge and practical tool ... Show More
33m 41s
Oct 2020
TMHS 439: 7 Scary Good Messages To Remind You How Powerful You Are
With the uncertainty we've all been facing lately, 2020 can feel downright scary. But that doesn’t mean you have to live in fear. Because no matter what’s going on in the world, we all still have the potential for growth, happiness, success, and love. Outside conditions don’t hol ... Show More
1h 21m
Mar 2024
#476 The Discipline of Happiness (Why Joy Isn't Accidental)
<p>The Discipline of Happiness (Why Joy Isn't Accidental)</p> <p><br /> We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: ... Show More
14m 18s
<p>I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!</p><p>You can order it here - https://robdial.com/book.</p><p>Today, I'm sharing the very first chapter of my book, "Level Up," which is all about facing your fears head-on ... Show More
