Sasha Sagan is a writer who has also worked as a television producer, filmmaker, editor, and speaker. Sasha’s writing has appeared in New York Magazine, O Magazine, Literary Hub, and others. Her latest book is called, For Small Creatures Such As We: Rituals For Finding Meaning In Our Unlikely World.
In this episode, Sasha Sagan and Eric talk about bringing a ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Sep 2022
Susan Piver | The Enneagram: A Powerful, Different Take on a Life-changing Tool
<p>When you hear the word - enneagram, you likely have one of three replies: Oh, yay, can’t get enough of the enneagram. Oh please, aNOTHer podcast about the enneagram? Or, ummmm, what’s the enneagram?!</p><br><p>Well, no matter where you fall on that spectrum, good news. You're ... Show More
58m 16s
Aug 2018
109: All Your Astrology Questions Answered with Intuitive Astrologer Danielle Paige
<p>She's back for a much-requested part 2!</p> <p>Highest Self Podcast listeners LOVED Danielle and had a LOT more questions for her, so I brought her back for a Q+A episode to answer YOUR pressing astrology questions!</p> <p>In this episode, we discuss:<br /> -What your sun, moo ... Show More
45m 30s
Jan 2024
Off the Shelf: Build the Life You Want: The Art and Science of Getting Happier
Join hosts Juanita, Kim, and Tisha as they break down January's book Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey.Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with ... Show More
50m 56s
Jun 2021
Meditation | Science, Soul & Practice
<p>Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ... Show More
1h 5m
Oct 2020
324: Miracles vs Magick in Modern Spirituality with Benjamin Decker
<p>There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background lik ... Show More
1h 14m
Jan 2023
478: How To Heal From Adrenal Fatigue: The Signs, Stages + Spiritual Causes with Nate Ortiz
<p><span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. </span></p> <p> </p> <p><span style="font-weight: 400;">We discuss ... Show More
2h 7m
Apr 2017
201: Auras, psychic readings, Chakras and subtle energy with Dr. Rita Louise
<p>At the age of 12, Rita Louise, Ph.D. became fascinated with the concept of extrasensory perception (ESP), a passion which has lasted a lifetime. After years of intense study and in-depth research into the fields of health and wellness, psychology, philosophy and the esoteric a ... Show More
1h 4m