logo
episode-header-image
Aug 2020
23m 28s

How to coach yourself

Erika Cramer
About this episode

I've been thinking about what you really need right now, and my love you need to know how to coach yourself. I coach myself all the time, and it is so powerful. So, I'm laying it out for you today in the form of 7 steps and I've got a funky-ass cheat sheet for you in these show notes too below.I want you to print out this cheat sheet, or save it to your phone so that you always have access to it, because it's great to listen to this episode and get the tips, but if you don't remember and take the action, then nothing is going to change. You won't get the result. I want you to know what people that are successful in their lives do in order to keep their mind right. We all struggle. We all fall down. It's about learning how to deal with what you've got going on and bounce back.Download your cheat sheet HEREConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 18
The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3
You don’t need more strategies. You need a method — a clear, structured way to turn your knowledge, your experiences, and your story into a transformational program that actually sells. In Episode 3 of Next Level November, I’m breaking down The Million Dollar Program Method — th ... Show More
52m 7s
Nov 10
Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2
Amplify + Monetize – How to Turn Attention Into Income Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this second episode, I’m diving into Am ... Show More
47m 1s
Nov 8
3 Ways to Build a 7-Figure personal brand Business: Next Level November!
🎉 Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this first episode, I’m breaking down The Visibility Formula—the 3 pillars every in-demand ... Show More
44m 36s
Recommended Episodes
Nov 2023
#573: How to Have More Confidence in Yourself
In this episode of The Confidence Podcast we're going to talk about how to reawaken the confidence inside of you, how to train the confidence muscle (even if its atrophied or you feel like you never had it), and what mistakes that you might be unknowingly making that are chipping ... Show More
32m 55s
Oct 2023
How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 2
We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating ... Show More
47m 9s
May 2022
The 7 Psychological Tricks To COMMAND RESPECT & Be Confident In ANY SITUATION! | Evy Poumpouras
When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret serv ... Show More
1h 53m
Nov 2020
#417: How to Give Girls Confidence
Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up, it happens by teaching the basics of confidence. Go to www.trishblackwell.com/417 for th ... Show More
37m 20s
Sep 2021
#459: How to Be More Assertive
Assertive confidence will open doors in life you didn't know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You'll find out exactly how to do just t ... Show More
37m 35s
May 2024
Liking Yourself
In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More
30m 19s
May 2024
#598: You Are A Somebody: How to Believe It
If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain ... Show More
27m 47s
Feb 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk ... Show More
33m 31s