Understanding The Fear of Missing Out & How to Make Your Immune System Stronger| Listen on Anghami

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Should You Fear the Sun? & Is There Anything to Astrology?

Most parents think the key to getting kids to eat healthy food is explaining why it's healthy. Unfortunately, research suggests that strategy can backfire spectacularly. In fact, telling children a food is "good for you" may be one of the fastest ways to make them reject it. Fort ... Show More

49m 38s

Jun 13

Your Phone May Not Be the Problem & The Puzzles That Break Your Brain - SYSK Choice

Have you ever held a pet up to a mirror and wondered why they don't seem to recognize themselves? Humans usually figure it out very young, but most animals never do. Yet a surprising handful of species appear capable of recognizing their own reflection—a clue that scientists use ... Show More

48 m

Jun 11

Why You Put Things Off & The Myth of Criminal Profiling

Every medication has an expiration date—but what exactly happens when that date passes? Does the medicine suddenly stop working? Does it become dangerous? The answer is more complicated than most people realize and depends greatly on the medication itself. https://www.fda.gov/eme ... Show More

47m 33s

Nov 2022

Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998

IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn:<ul><li>how your microbiome continually ... Show More

1h 17m

Jun 2021

How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System with Dr. Jeffrey Bland

How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System | This episode is brought to you by Thrive Market, TrueDark, and Uqora It seems like everywhere we look these days, there’s chronic disease. Our bodies are extremely intelligent, so why a ... Show More

1h 32m

Jul 2021

How FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141

“As we grow ourselves, we start to become less influenced by the negativity around us.”Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced ... Show More

1h 7m

Sep 2020

How to Keep Your Immune System Healthy with Dr Jenna Macciochi #125

What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just about fighting off infection. Our immune systems do not lie dormant, waiting to wage war if bacteria or viruses invade – they play a c ... Show More

1h 51m

Jun 2022

TMHS 590: How Your Beliefs Control Your Biology - With Dr. Bruce Lipton

Can you think of a time that you’ve gotten sick because you were stressed? Studies show that emotional stress can be a contributing factor to many conditions, ranging from the common cold to cardiovascular disease. There’s an undeniable link between our thoughts and our physical ... Show More

1h 46m

Aug 2018

TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker

It’s no secret that food-based illnesses have become deeply ingrained in our culture. From the obesity epidemic to an uptick in food addiction, it’s clear that somewhere along the way we’ve lost touch with how to form healthy relationships with food. Unlike many other health pro ... Show More

1h 3m

Mar 2020

How to Clean Your Phone, More Info About a New Disease Won’t Comfort You, and the Best Workout Music According to Research

Learn about how to choose the best music for your workout playlist; why learning more about a new disease like coronavirus disease 2019 (COVID-19) won’t comfort you; and how to clean your phone.For the best workout playlist, go for deep bass and fast tempos by Mae RiceTunes for t ... Show More

14m 28s

Feb 2024

How To Unlock Your Mind & Master Your Life - Dr Joe Dispenza - #741

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More

2h 46m

Jun 2024

Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried

Can stress and trauma cause autoimmune diseases?Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ... Show More

19m 44s

May 2024

The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression

In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health ... Show More

1h 40m

Understanding The Fear of Missing Out & ...