Power of the Nap

In this classic episode of Stuff to Blow Your Mind, Robert and Joe discuss the idea of Egyptian tomb curses, how they actually factored into ancient Egyptian practices and where the myth of the Pharaoh's curse meets reality. (originally published 10/02/2025)See omnystudio.com/lis ... Show More

In this episode of Weirdhouse Cinema, Ron and Joe discuss the dreamlike 1973 American supernatural horror film “Messiah of Evil,” written and directed by Gloria Katz and Willard Huyck. It stars Michael Greer, Marianna Hill, Joy Bang, Anitra Ford and Royal Dano.See omnystudio.com/ ... Show More

In this episode of Stuff to Blow Your Mind, Robert chats with author, artist and educator Geo Rutherford about her new book “Spooky Rivers: 25 Strange and Mysterious Rivers that Snake Across Our Planet.”See omnystudio.com/listener for privacy information. 

A quick nap can boost your memory, your mood and even your creativity. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. See pcm ... Show More

How (and why) to take a quick snoozeSee omnystudio.com/listener for privacy information. 

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This ep ... Show More

In today’s episode, Matt shines a spotlight on the science behind napping and explores the optimal nap duration for various cognitive benefits. He starts by introducing the concept of napping and its benefits for the brain and body, and then discusses sleep inertia, the groggy fe ... Show More

<p>Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcast ... Show More

Research shows that napping is not only great for your body but your mind as well. There are actually many benefits that a simple nap can bring. We have a few tips that may improve your napping skills. Learn how to do the 4-7-8 breathing practice here http://bit.ly/3b5R8Dq For mo ... Show More

Ever wondered how much caffeine is too much? Or whether you’d feel better off if you took an afternoon nap? And with the rise in ‘day raving’ we’ll be looking at whether it’s better for your health to have your night out at 2pm rather than 2am. We’ll learn about the amount of caf ... Show More