Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and workshop leader. He is the author of several books of poems, a memoir titled “Beamish Boy (I am not my story): A Memory of Recovery and Awakening”, and the book discussed in this episode: Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life

In this episode, Albert Flynn DeSilver and Eric talk about using writing, poetry, and contemplative practices as a way to guide us on the path to awakening to our true selves.

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In This Interview, Albert Flynn DeSilver and I Discuss Writing as a Path to Awakening and…

Attention and action are needed to transcend our conditioning
Awakening means waking up to the reality of existence, that we are not our minds
Waking up to our true nature as opposed to conditioned nature
How writing is a creative act that can wake us up to full potentiality or higher truth
Writing and meditation as contemplative practices that support each other.
Poetry is a way to talk about that which can’t be spoken of
How reading poetry is a very different and visceral reading experience
Writing with a sense of curiosity and exploration
Freewriting exercises – setting up to write what’s there, internally and externally
Realizing we are in collaboration with all of the energy around us
Using prompts for writing for awakening practice
Gaining perspective and distance from the voices in our head
Setting yourself up for success with intentionality
The paradox of being “the greatest invention ever” and “completely insignificant”

Albert Flynn DeSilver Links:

albertflynndesilver.com

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