On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr. Steven Gundry, who has carefully studied what we put into our bodies. Believe it or not, some of the foods we consider healthy might actually be incredibly damaging.
For more School of Greatness, visit lewishowes.com/960. And text Lewis at 614-350-3960
Yesterday
You Win When You Fail | Jo Koy
Every stage you never took is the only real failure. The rest is just data.Jo Koy, the comedian who has sold out SoFi Stadium and won Showtime at the Apollo, sat down with Lewis and told the story of driving Vegas to LA with a broken taillight for a $40 set, getting a ticket both ... Show More
1h 21m
Jun 2023
Doctor Reveals What Foods Are KILLING YOU | Dr. Steven Gundry
<p>Countless doctors and health experts including Dr. Mark Hyman, Dr. David Perlmutter, and Dr. Willliam Li reveal what foods are killing you slowly.</p><br><p>"All disease begins in the gut." - Dr. Steven Gundry</p><br><p>Special thanks to our content partners, subscribe to them ... Show More
9m 36s
Dec 2019
How Foods are Harming Your Kids – Steven Gundry, M.D. : 649
<p>In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. </p><p>He’s a renowned heart surgeon, celebrity doctor, and medical researcher with a focus on curing modern diseases via dietary changes. Y ... Show More
57m 22s
Oct 2020
Worse than sugar? You'll be SHOCKED
Dr. David Kessler, former head of the Food and Drug Administration and author of "Fast Carbs, Slow Carbs," chats with me about the food that we agree might be WORSE than sugar, the TRUTH about the Nutrition Facts label, and the 3 simple things YOU can do to improve your health.
... Show More
53m 28s
May 2025
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what’s really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor an ... Show More
51m 29s
Sep 2021
The Plant Paradox with Dr Steven Gundry
Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, returns to talk about his new book, The Plant Paradox: The Hidden Dangers in "Healthy" Foods ... Show More
15m 59s