Jan 23
Tabitha Brown: What Happens When You Finally Stop Pretending
Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't ... Show More
1h 7m
Jan 19
Doctor Explains: Healing Your Gut Won't Work Until You Heal This
Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained fr ... Show More
1h 30m
Mar 2023
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
<p>Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be u ... Show More
1h 56m
May 2023
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our individual life struggles, the reason why there is no set guidelines to dating and falling in love, and how to regulate your emotio ... Show More
1h 2m
Mar 2023
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
<p>Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and ... Show More
47m 29s
Sep 2020
Jay Shetty - How to Think Like a Monk
<p>Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible pe ... Show More
1h 9m
Jun 2023
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
If you are at a crossroad and can't seem to decide what to do next, then this episode is for you. When you're stuck and are still trying to find your purpose, you're in the right place. I am so excited to share with you the conversation I had with Anas Bukhash, a Dubai native m ... Show More
1h 41m
Apr 2022
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
<p>The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and know ... Show More
1h 47m
I have a lot of guests on this show who inspire me. I would say no one inspires me more consistently than my good friend and spoken word poet In-Q. I have seen In-Q perform live so many times and I’m always left speechless. Poetry is something that not only gives us a glimpse into the poet’s soul, but also into our own. I wanted to bring In-Q back on the sho ... Show More
