I have a lot of guests on this show who inspire me. I would say no one inspires me more consistently than my good friend and spoken word poet In-Q. I have seen In-Q perform live so many times and I’m always left speechless. Poetry is something that not only gives us a glimpse into the poet’s soul, but also into our own. I wanted to bring In-Q back on the sho ... Show More
Oct 16
Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony
What if your anxiety is a smoke alarm, and your body is working perfectly?Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in your life is on fire. Numbing it with a ... Show More
1h 18m
Oct 14
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, sat down with Lewis and explained why mani ... Show More
1h 15m
Sep 2020
Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory. If you are searching for wisdom on how to navigate the choices you are facing in life, this episode will deliver. Shetty and his mentor Gau ... Show More
1h 4m
Oct 2020
3 Steps To Connect With Your Intuition & Feel More Grounded
Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and discovered a life of purpose in the process. Jay jokes that he was given three life paths to choose from growing up: doctor, lawyer or failure. When ... Show More
1h 5m
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 5m
Sep 2020
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
<p>For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.</p><p>My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling ... Show More
1h 25m
Aug 2025
Jay Shetty: From London to Global Inspirational Speaker and Author Transforming Lives Through Mindfulness and Purpose
# Discover Jay Shetty's Transformative Journey from Monk to Global Influencer In this captivating episode, we explore the extraordinary life of Jay Shetty, the former monk turned global thought leader whose wisdom has touched billions worldwide. From his humble beginnings in Nort ... Show More
7m 40s
Feb 2025
Jay Shetty: The Path to Purpose
This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us th ... Show More
1h 18m
Jun 2022
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends. But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health ... Show More
52m 8s