logo
episode-header-image
Jun 2022
48m 53s

8 Steps for Overcoming Imposter Syndrome...

iHeartPodcasts
About this episode

Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends.

But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions worldwide.

Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions of people around the world. In this episode, Jay tells Alex about feeling completely lost at multiple times in his career, and how holding true to his values helped navigate his way through immense imposter syndrome and nearly running out of money. 

Listen to more episodes of Imposters and subscribe here: https://link.chtbl.com/WfYlurno

Key Takeaways:

  • 00:00 Intro
  • 03:43 What was childhood like for a young Jay Shetty?
  • 08:11 Clash between self awareness and low self esteem
  • 10:08 We are living two lives
  • 16:24 Loving the process and accepting the result
  • 24:38 Don’t get discouraged if you are behind
  • 27:15 Asked to speak in front of colleagues
  • 29:47 Navigating through Imposter syndrome
  • 34:48 Be open to risks, welcome mentorships
  • 42:39 Everything in the world is made up of energy
  • 46:07 Preserve the purity of your heart

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Jul 4
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the ... Show More
30m 57s
Recommended Episodes
Jan 2023
Jay Shetty on How Becoming a Monk Helped Him Find His Calling (RECAST)
Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestse ... Show More
51m 48s
Feb 2023
Sneak preview: The Jay Shetty episode
This week Ella is joined by Jay Shetty. Jay is a #1 Sunday Times and #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s wisdom videos have garnered over 10 billion ... Show More
4m 28s
Mar 2021
#31 - Uncovering Your Inner Superhero With Jay Reace
I am very excited to share this conversation with you today and more importantly, introduce you to this very special person. In this episode, we talk about the power of beliefs and where limiting beliefs can hold us back. What’s very interesting is how we also dipped into the con ... Show More
57m 18s
Dec 2023
How Jay Shetty Became the #1 Personality on Facebook
We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, ... Show More
58m 58s
May 2023
How To Master Your Emotions w/ Jay Shetty
We often project our limits onto other people because it can be difficult to recognize and confront our own limitations. By projecting our limitations onto others, we may feel a temporary sense of relief or justification for our own shortcomings. However, this type of behavior ca ... Show More
1h 13m
Apr 2023
Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 1417
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral w ... Show More
45m 51s
Sep 2020
Jay Shetty - How to Think Like a Monk
Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible peopl ... Show More
1h 9m
Sep 2020
Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose #122
I am delighted to kick off Season 4 of Feel Better Live More with former monk turned social media superstar, Jay Shetty. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social media followi ... Show More
1h 56m
Sep 2020
Think Like A Monk: Jay Shetty On Purpose, Compassion & Happiness
Last week we went deep with an actual monk. Today we extend this exploration with a former monk -- a renounced renunciant who returned to relate the wisdom gleaned for the betterment of all.Meet Jay Shetty.If that name rings a bell, it's likely due to his social media omnipresenc ... Show More
2h 9m
Apr 2022
#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social me ... Show More
1h 52m