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Sep 2015
6m 33s

081 SP How Not To Be Envious

Quickanddirtytips.com
About this episode
Last week, we tamed the green-eyed monster with an episode on how not to be jealous. This week, by request from Sonia A. from Phoenix, AZ, we cover another emotion of inadequacy: envy. From Savvy Psychologist Dr. Ellen Hendriksen: the two types of envy and 5 ways to conquer them. Read the full transcript here: http://bit.ly/1FdUi5e

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