6. The Psychology of Jealousy - why we f...

Why do some things sit heavy in our chest for weeks, months, even years - while others seem to slide right off? In today’s episode, we’re unpacking the psychology of resentment, exploring why letting go can feel so hard, and what our grudges might actually be trying to tell us ab ... Show More

Breath work, as a therapeutic technique, is having it's day in the sun. You may be seeing videos about it cropping up everywhere, but the truth is that it's a very ancient and deeply powerful psychological practice... when done correctly. In today's episode we are joined by our e ... Show More

Let's be real...too many of us are struggling with a sense of disconnect between who we are in our daily lives and our true selves. We feel like we no longer do the things that set our souls on fire, we have lost what makes us unique, we are bored, we are stagnant, maybe we don't ... Show More

What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overcome jealousy an ... Show More

Episode 174 - What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overco ... Show More

Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it! Please don't forget to ... Show More

In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a romantic partner, a friend - to be happy and that you will be unhappy without i ... Show More

When falling in love or fancying someone, one emotion can dominate over the rest: jealousy. Some may try to play it cool and act aloof, but seeing - or even thinking - of a romantic partner engaging with others can lead people to act completely out of character. The green-eyed mo ... Show More

Jealousy rots the bones, but it doesn't have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on with your own life and thrive where God has planted and placed you. Too often we don't call ourselves out on jealousy, env ... Show More

Rage, fear, possessiveness, sadness or all of the above — we all experience romantic jealousy differently, but the common denominator is the feeling of that inner alarm bell going off telling you you're going to lose your special someone. When mishandled, feelings of jealousy can ... Show More

Jealousy has been on my mind since we posted the episode on Ethical Non-Monogamy. Dozens of you came to me with the same feedback: "I could never, I'm too jealous". Today I take a closer look at the emotion we all seem to have the most shame and fear around. I talk about Ethan an ... Show More

In this week's thought-provoking podcast, hosts Adam LoDolce and Dr. L delve into the complex topic of jealousy in relationships. Is jealousy a healthy and normal part of being in love, or can it become a destructive force that undermines trust and intimacy? Do you find your ... Show More