6. The Psychology of Jealousy - why we f...

Does chasing your "best self" ever feel like an endless race? You're constantly striving, optimizing your routines, and learning new skills, yet sometimes a quiet exhaustion creeps in, or you wonder if you're truly any happier. It's as if the very pursuit of perfection leaves you ... Show More

Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More

Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More

What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overcome jealousy an ... Show More

Episode 174 - What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overco ... Show More

Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it! Please don't forget to ... Show More

In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a romantic partner, a friend - to be happy and that you will be unhappy without i ... Show More

When falling in love or fancying someone, one emotion can dominate over the rest: jealousy. Some may try to play it cool and act aloof, but seeing - or even thinking - of a romantic partner engaging with others can lead people to act completely out of character. The green-eyed mo ... Show More

Rage, fear, possessiveness, sadness or all of the above — we all experience romantic jealousy differently, but the common denominator is the feeling of that inner alarm bell going off telling you you're going to lose your special someone. When mishandled, feelings of jealousy can ... Show More

Jealousy has been on my mind since we posted the episode on Ethical Non-Monogamy. Dozens of you came to me with the same feedback: "I could never, I'm too jealous". Today I take a closer look at the emotion we all seem to have the most shame and fear around. I talk about Ethan an ... Show More

In this week's thought-provoking podcast, hosts Adam LoDolce and Dr. L delve into the complex topic of jealousy in relationships. Is jealousy a healthy and normal part of being in love, or can it become a destructive force that undermines trust and intimacy? Do you find your ... Show More