Tammy Strobel of Rowdy Kittens shares 5 life lessons that she's learned from knitting.
Episode 1171: 5 Life Lessons I've Learned from Knitting by Tammy Strobel of Rowdy Kittens on Meditative Practice
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She st ... Show More
Today
4088: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on Intentional Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
11m 36s
Jul 2025
#97 // Summer Throwback: 5 Surprising Reasons to Start Knitting
July Summer Throwback Series Why knitting is more than yarn: stress relief, creativity, flow, screen detox, and connection. Real stories and examples of how it helped busy moms reclaim time. Grab your starter cheat sheet (3 Things You Need to Start Knitting) Ready to knit in 90 m ... Show More
20m 8s
Dec 2024
Best Of: An Ugly Sweater’s Hidden Wisdom
In the early days of the Covid lockdown, many of us took up new hobbies, like playing guitar or baking bread. But Peggy Orenstein went a little further. A lifelong knitter, Peggy decided to try making a sweater from scratch. She taught herself to shear sheep, spin and dye yarn, a ... Show More
14m 13s
Oct 2021
NCN - Sedona Spotlight #4 Healing With Yarn
Carolyn White, PhD gave an amazing interview about yarn as a healing and meditative medium. Sharing how the natural fibers connect you with the Nature and opens your heart, calms your brain, and relieves stress. How she used it as meditation tool to access states of awareness. On ... Show More
27m 8s
Oct 2025
The Potter’s Hands - How Imperfect Things Teach Us to Hold What Matters
A woman discovers the meditative art of pottery, learning that mastery comes not from perfection but from the patient practice of beginning again. With a wise tabby cat as her companion, she finds that working with clay teaches profound lessons about patience, presence, and the b ... Show More
42m 57s
Mar 2022
5 Practical Tips For Living Your Most Vibrant Life
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
31m 27s
Dec 2022
8 Lessons on How To Finally Let Go of the Past and Forgive
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
35m 16s
Apr 2022
A Beginners 101 Guide to Starting A Mantra or Meditation Practice
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
32m 26s
Jul 2023
Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
59m 57s
Oct 2021
Discover Meditation and How to Overcome Anxiety with Kevin Ellerton
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
1h 1m