Today
3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ... Show More
7m 57s
Yesterday
3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ... Show More
9m 39s
Apr 28
3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3996: Michael Mehlberg explains how lasting self-improvement comes from the habits you practice every day, not occasional b ... Show More
8m 57s
Jul 2016
The Minimalists: Joshua Fields Millburn and Ryan Nicodemus
<p>Imagine having just about everything you wanted – a great job, making a lot of money, being able to get as much “stuff” as you want – and then, ending up miserable. That’s the plight of today’s guests, Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists.</ ... Show More
1h 2m
Farnoosh Brock with Becoming Minimalist shares how she became an accidental minimalist.
Episode 1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way ... Show More
<p><a href="https://bengreenfieldlife.com/minimalist" rel="nofollow">https://bengreenfieldlife.com/minimalist</a></p> <p>I've been interviewed a few times on the outstanding <em>Minimalists</em> podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together fo ... Show More
