Kacie Main shares her thoughts on suppressing emotions.
Episode 1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness
Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. The first paper she wrote in college was ... Show More
Apr 2024
Simple Thing, Felt: Nina LaCour on Unwrapping a Moment
"I spend a lot of time trying to hope that I'll remember little things and how a certain simple thing felt. … Writing is one way of trying to capture that feeling, even if I'm fictionalizing it still.” - Nina LaCourIf Nina LaCour were a drink, she would be a cozy cup of tea. You’ ... Show More
37m 57s
Sep 2024
1KHO 346: All of Life is a Playground | Anjuli Paschall, Feel
In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful.
Anjuli shar ... Show More
56 m
Oct 2025
Bonus: Overwhelmed by Your Emotions? Journaling Might Be the Peace You’ve Been Missing
<p>If you’ve ever felt like your emotions hit all at once, leaving you overwhelmed, overstimulated, or stuck in your thoughts, this episode is for you.</p><p>In this podcast, we’ll explore how journaling helps highly sensitive and introverted women build emotional awareness- the ... Show More
13m 24s
Apr 2024
Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
We explore an imaginative, manageable way to write your autobiography, and we share a suggestion from a listener about using cards to help someone make it through a tough time. Plus listeners respond to the question from the veterinarian who didn’t want to lie about her professio ... Show More
33m 31s