Helene Massicotte of Free To Pursue shares why you should avoid the obligation creep if you want a happier version of you.
Episode 1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes ... Show More
Today
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Yesterday
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Nov 23
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Oct 2022
Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about getting great photos, and we talk to Whole30’s Melissa Urban about practical strategies for establishing healthy boundaries.Get in touch: ... Show More
33m 32s
Apr 2022
Happier - Ep. 372: Make the Plan, Use the Print Function, and Susan Cain Describes the Beauty of the Bittersweet
We talk about why we should be the one to make the plan, a listener suggests ahack for making it easier to use online recipes, and “Quiet” author Susan Caintalks about the beauty of the “Bittersweet.”Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in t ... Show More
32m 16s