About this episode
Today
3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3988: Eric Teplitz challenges the idea of laziness, revealing it as a misleading label that masks deeper truths about motiv ... Show More
9m 26s
Yesterday
3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3987: David Cain reframes everyday life as an unfolding cinematic masterpiece, where every challenge, relationship, and twi ... Show More
9m 21s
Apr 19
3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation ... Show More
9m 52s
Sep 2023
2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan shares his thoughts how to develop self discipline.
Episode 2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions ... Show More
10m 44s
Sep 2023
1911: Thoughts on Relationships by Tynan on General Dating Advice
Tynan with Tynan.com shares his thoughts on relationships Episode 1911: Thoughts on Relationships by Tynan on General Dating Advice Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the h ... Show More
9m 29s
Aug 2017
Eric Barker: What If Everything You Knew About Success Was Wrong?
59m 53s
Oct 2022
E153 - Danny Cipriani: The power of vulnerability and empathy
<p>Danny Cipriani is a professional rugby player, he has played for England, Bath and Gloucester among others. In this episode, Danny takes Jake and Damian through his life - the struggles he faced growing up as a “council house boy” in a private school, coming from a single pare ... Show More
1h 17m
Oct 2021
Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
<p>bengreenfieldfitness.com/shetty</p> <p>I experience what many people would covet as an amazing life.</p> <p>But I've got news for you. I'm not happy.</p> <p>After 20 years realize my own mistake of beating up the body, expecting it to bounce back, and thinking that was true fi ... Show More
1h 16m
Aug 2019
Rise of the Super Connector | Chris Winfield
<p>In the mid-to-late 2000s, <a href="https://www.chriswinfield.com/" rel="noopener noreferrer" target="_blank">Chris Winfield</a> (https://www.chriswinfield.com/) was riding high. Living fast, a co-founder of one of the hottest creative-agencies in tech, he had the world at his ... Show More
1h 7m
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 5m
Nov 2020
Tal Ben-Shahar | Happier, Even Now
<p>Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. ... Show More
1 h
Jul 2018
Ryan Lee: A Second Chance at Work and Life.
53m 29s
May 2024
Dua Lipa On: Radical Optimism, Falling On Stage, And "Writing Yourself Into A Good Idea"
58m 25s
Tynan shares how to be positive with stories from his life.
Episode 964: Being Positive by Tynan (How to be More Confident & Optimistic in Any Situation & Empowering Yourself to Live Free).
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He like ... Show More
<p>What if most of what we've been taught about success was wrong?</p><p>That's the question we're asking today's guest, <a href="http://www.bakadesuyo.com" target="_blank">Eric Barker.</a> A former Hollywood screen-writer turned blogger, he shares science-bas ... Show More
<p>From the outside-looking-in, <a href="http://www.instagram.com/rewindtoday" rel="noopener noreferrer" target="_blank">Ryan Lee</a> had it all.</p><p>After 6 years working in a hospital helping physically-disabled and sick kids find more joy and ease, Ryan felt the tu ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Talking creativity and sanity with one of the world's biggest pop stars.</p> <p> </p> <p>British-Albanian singer-songwriter Dua Lip ... Show More
