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Aug 2017
10m 48s

603: Why You Should Do Less. Or Maybe Ev...

Justin Malik
About this episode
Steve Kamb of Nerd Fitness shares why you should do less (or maybe even nothing at all)! Episode 603: Why You Should Do Less. Or Maybe Even Nothing At All by Steve Kamb of Nerd Fitness (Multitasking - Optimum Living Daily). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made eve ... Show More
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Today
4128: The Greatest Skill You Can Learn to Live a Better Life by Steve Kamb of NerdFitness on Personal Responsibility
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
10m 44s
Yesterday
4127: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money on Frugal Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
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Aug 20
4126: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller of Zen Psychiatry on Inner Peace
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
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