Today
3942: You Can Do More Good Than You Think by Benjamin Hardy on Small Acts of Kindness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3942: Benjamin Hardy reflects on a simple moment when he chose to help a struggling college student walking alone on a dark ... Show More
8m 48s
Yesterday
3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultural badge of honor around being “busy,” revealing how it often disguises fear-based ... Show More
10m 39s
Mar 10
3940: Life as a Game by Isaac Morehouse on Navigating Social Norms
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much of everyday life operates through social “games” and narratives, from sports to lan ... Show More
9m 43s
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 5m
Jun 2022
525. How To Get What You Want (And Not Lose Yourself)
We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How To Go From Unseen To Unstoppable, is packed with super personal never-before-tol ... Show More
1h 39m
Oct 2021
EP 318: Take Off the Pressure Cooker with Elizabeth
<p><span style="font-weight: 400;">This episode is about taking the pressure off of self-imposed timelines. Today's caller, Elizabeth, has a sense of urgency. She feels she needs to get into a relationship and have children. But, at the same time, she is experiencing rejection, g ... Show More
34m 52s
May 2023
More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. Plus we discuss people’s enthusiastic responses to the “What’s Your Neglected Se ... Show More
22m 35s
Mar 2019
Ep. 200 - Finding Purpose in Pain: Ruthie Lindsey On The Ways Love, Plant Medicine + Friends Brought her Back to Herself
We are big fans and have been so deeply impacted by the work and truth of our guest today. Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose i ... Show More
1h 53m
Feb 2016
Ep. 52: Habits and Whole30 With Melissa Hartwig
<p>Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; ... Show More
34m 35s
Christine Hassler left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, she has been sharing her passion to ease suffering on the planet as a speaker, retreat facilitator, and life coach.
Episode 358: Expectation Hangover: Free Yourself from Your Past, Change Your Present & Get What You Really Want by ... Show More
