106: Practice Extreme Gratitude by Linda...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4044: Mollie reflects on the growing dependence many people have on their phones and shares practical ways she reset her ha ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4043: Joshua Fields Milburn and Ryan Nicodemus explore the difference between merely thinking you should change and emotion ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ... Show More

<p>A graduate of Sarah Lawrence College and the Iowa Writer’s Workshop, Ann Patchett is the multi-award-winning and <em>New York Times </em>Bestselling author of eight novels, including <em>The Patron Saint of Liars,&nbsp;</em><a href="http://www.annpatchett.com/bel-canto" rel="n ... Show More

The happiest way to spend the summer days is with a stack of books by your side. Megan and Laura indulged in that summer tradition, and they are here to report on the best of their summer reading! It's like book report day in school, only WAY more awesome! Don't forget to go to w ... Show More

<p>Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, <em>The Woman’s Comfort Book.</em> Since then, she’s written seven additional books on well-being and whole living, including <em>The Woman’ s Retreat Book</em> a ... Show More

<p>Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Her first book, The Joy of Missing Out, was named one of the Top 10 Business Books of the year by Fortune Magazine, and her podcast, The Intentional Advantage, has received millions ... Show More

<p>It seems, every time I sit down with my friend, illustrator, fine artist, and author Lisa Congdon, she’s in a moment of transformation. Truth is, it’s a bit of a perpetual state for her. Lisa is best known for her colorful, graphic drawings and hand lettering. Her work appears ... Show More

It has been over five years since Amy Allen Clark brought her amazing book recommendations and reader insights to Sorta Awesome, but this is no trick, it’s all treat - she’s back! Amy sits down with Meg this week to discuss the health and medical challenges she has overcome, and ... Show More

<div>Sangetta, my guest for this episode, believes that a man who used to be her neighbor had "attached his energy" to her. Now she's afraid he has "attached his energy" to her niece. Join us as Sangetta questions the beliefs that are causing her so much anguish. Take a deep brea ... Show More

“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More