General Stan McChrystal was the Commander of The Joint Special Operations Command under President Obama and is the author of Team of Teams. He has had a colorful and distinguished career, but what I wanted to talk to him about is how he has lived a life of Quiet Service. This… is A Bit of Optimism.
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Sep 29
Revisited: The Power of Saying "Screw It" with Rob Lowe
Hello from Team Simon! We're taking a few weeks off and will be back with brand-new episodes of A Bit of Optimism on Tuesday, October 27. Until then, we're revisiting some of our favorite conversations, starting with one of the most fun we've ever had: Rob Lowe. Maybe you know th ... Show More
1h 2m
Sep 15
The Dating Advice Making Us Worse at Love with Relationship Expert Amy Chan
The internet is flooded with advice for dating in the smartphone age: know your type, trust the spark, watch for red flags, protect your peace, never settle. It sounds like self-respect, but relationship expert Amy Chan thinks it’s a big reason dating feels impossible right now. ... Show More
50m 17s
Mar 2019
Myth & Reality: General Stanley McChrystal
I had the opportunity to speak recently with General Stanley McChrystal, retired four-star general, former Commander of the International Security Assistance Force and Commander, US Forces, Afghanistan. Since 2010, he has taught courses in international relations at Yale Universi ... Show More
1h 20m
May 2025
How To Actually Build Discipline - Gen. Stanley McChrystal - #942
Gen. Stanley McChrystal is a retired four-star U.S. Army general, former commander of U.S. and NATO forces in Afghanistan, and and an author. From the battlefield to daily life, it’s the small consistent choices that win both. So how can traits like discipline, integrity, and cha ... Show More
1 h
Oct 2025
234. Need to Know: Lead With Transparency, Character, and Silence
When it comes to leading a team, there’s no such thing as too much information.Good leadership is about good communication. And for General Stanley McChrystal, that means creating a culture of free-flowing information: “The goal is to have everyone know everything all the time,” ... Show More
21m 29s
Apr 2024
Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"
Learn how to attack life with the same intensity as a member of the world’s most elite fighting force.
Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training org ... Show More
1h 49m
Dec 2024
468: Some Lessons Only Life Can Teach. With Sean Glass.
>Join Jocko Underground<Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Ira ... Show More
3h 8m
Jul 2024
691: Bringing Your Strengths to a Big Job, with General CQ Brown, Jr.
General CQ Brown, Jr.: Chairman of the Joint Chiefs General CQ Brown, Jr. is the Chairman of the Joint Chiefs of Staff, the nation’s highest-ranking military officer. As Chairman, he is the principal military advisor to the President of the United States, Secretary of Defense, an ... Show More
35m 40s