Mar 10
SYSK TRENDING - A Better Approach to Decision Making
We spend a surprising amount of mental energy agonizing over decisions that ultimately don’t matter very much — what to order at a restaurant, which email to answer first, or which option might be “slightly better.” Meanwhile, the truly important decisions in life often don’t get ... Show More
22m 24s
Feb 2023
Life Kit: Help Save The North American Bird Population
Many of us are off today for President's Day. In the meantime, we want to share this episode from our friends at NPR's Life Kit podcast. In it, they discuss the importance of birds as an "indicator species" – their health helps us understand the health of our environment. Plus, t ... Show More
18m 44s
Nov 2021
How practicing curiosity could help the world around you (with Joe Hanson)
Have you ever wondered why there are seven days in a week? Or, why glaciers are blue—or what color even is? Today’s guest, YouTube creator Joe Hanson, makes a living by asking—and trying to answer—these kinds of questions. A biologist turned video producer and educator, Joe spend ... Show More
33m 20s
Oct 2021
Honey, we shrunk the birds
A recent study of tens of thousands of birds has shown that birds are growing smaller over time. It could be due to climate change, and if so, we ought to consider: How else might humans be altering the literal shape of life on Earth — now and in the future?
For more, go to http: ... Show More
27m 19s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Nov 2014
The Extreme Sport You've Probably Never Heard Of, And How You Can Use It's Renegade Techniques To Become Superhuman.
<p>While on assignment in Greece, journalist James Nestor witnessed something that confounded him: a man diving 300 feet below the ocean’s surface on a single breath of air and returning four minutes later, totally unharmed... ...and smiling.</p> <p>This man was a "freediver", an ... Show More
40m 53s
When you learned to drive, you were likely told to keep your hands at 10:00 o’clock and 2:00 o’clock on the steering wheel. Is that really the best and safest place? This episode begins with a discussion on how to best steer your car. http://www.thedrive.com/start-finish/9882/team-oneil-shows-how-to-position-your-hands-on-the-wheel
How do you get someone to ... Show More
<p><strong>Join our limited newsletter, The Science of Habits, to get curated, science-backed tips to help make your New Year's resolution stick in 2024.</strong></p>
<p><strong><a href="https://ggsc.berkeley.edu/podcasts/habits" rel="nofollow" target="_blank">https://ggsc.berke ... Show More
