SYSK Choice: Getting Beyond Revenge & How We Misthink Money| Listen on Anghami

Yesterday

How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

The average American unknowingly throws away up to $1,500 a year — and it’s happening right in your own kitchen. It’s not obvious. It doesn’t feel wasteful in the moment. But small, everyday habits quietly drain real money from your grocery budget. There are a few surprisingly si ... Show More

47m 33s

Mar 7

The Art of Conflict & The Surprising Power of Swearing-SYSK Choice

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr ... Show More

48m 49s

Mar 5

The Science of Dreaming & Simple Rules That Could Add Years to Your Life

Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ... Show More

49m 53s

May 2019

Hidden Forces That Drive Our Choices Around Money With Jeff Kreisler + Ask Shannah

Fact: we have behavioral traps that keep us in our money mindset. We rationalize, compare, and make judgments when it comes to our money. Are those traps keeping you trapped or are they moving you closer to your money goals? Our guest today, Jeff Kreisler, author of the new book ... Show More

40m 53s

Feb 2023

Money Trauma Sucks: How to Stop Feeling Like a Sh*t Magnet & Start Thriving

Money trauma is real and you most likely have experienced a version of it in your life. Ever spend too much on something because it makes you feel better? Ever feel stuck in the same money patterns as your parents? Ever hold on to money tightly out of fear of spending it or just ... Show More

43m 36s

Jul 2023

Understanding Revenge Spending: Impact on Your Money and Mental Health

Discover the allure and consequences of revenge spending, a phenomenon many have succumbed to this year (including me). As the pandemic disrupted our sense of control, indulging in shopping provided a dopamine rush that momentarily eased the strain. However, while it may offer so ... Show More

40m 13s

Nov 2018

Can Your Mind Make You Broke (and How to Avoid It) + Ask Shannah

Have you ever made a money decision that you regretted later? I’ve made about a million of these over the years, but I’ve also learned how powerful your mind is when it comes to money. Can you trick yourself into being broke or being wealthy? How powerful do you think your mind i ... Show More

28m 51s

Mar 2024

Money Isn't Scary: How to Approach Money With Ease with Meghan Dwyer

Did you ever have bad dreams when you were a kid? Maybe you thought something was lurking in your closet or under your bed - the boogie monster. Now, that boogie monster might be replaced by bad dreams about money. Our guest, Meghan Dwyer, a Certified Financial Planner and host o ... Show More

43m 1s

Jan 2024

Financial Freedom Starts Here: Embracing Your Money Emotions with Brad Nelson

Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with mone ... Show More

45m 10s

Feb 2024

How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel #430

When John D Rockefeller was asked how much money was enough, he famously replied, “Just a little bit more.” This quote is often used to illustrate our hard-to-shake view that money will solve all life’s problems. But as today’s guest is keen to point out, it probably won’t. Becau ... Show More

1h 10m

Jan 2024

Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore

Over one third of us worry about money on a daily basis which can take its toll on our mental health and wellbeing. In this episode of Vision of Health, Money Mindset Expert and Financial Wellbeing Coach Laura Ann Moore opens up a judgement-free conversation about money and the ... Show More

45m 3s

Dec 2023

From Financial Fear to Financial Freedom with Meghan Dwyer

Did you ever have bad dreams when you were a kid? Maybe you thought there was something lurking in your closet or under your bed - the boogie monster. Now, that boogie monster might be replaced by bad dreams about money. Our guest, Meghan Dwyer, a Certified Financial Planner and ... Show More

43m 8s

Mar 2024

87 — Memory and Mental Health: How Your Emotions Impact What You Remember with Dr. Charan Ranganath

Your memory and your mental health form a two-way street. Remembering only negative things can worsen your mental health. But poor mental health can also cause your brain to only focus on negative memories. Learning more about how your mind filters your memories could help you bu ... Show More

52m 22s

SYSK Choice: Getting Beyond Revenge & Ho...