logo
episode-header-image
May 2019
15m 1s

Lewis Pugh - Swimming in Antarctica

Spotlight English
About this episode
What would you do to protect someone or something you love? Liz Waid and Bruce Gulland tell about Lewis Pugh. He is swimming in freezing water to protect the environment.

Check out more Spotlight English content at: www.SpotlightEnglish.com
Up next
Aug 24
The Birth of Harry Potter
Alice Irizarry and Andrew Devis present the story of author J. K. Rowling whose storytelling began with an idea on a train ride and months of writing in her notebooks in a small Scottish coffee shop.https://spotlightenglish.com/uncategorized/the-birth-of-harry-potter/Download our ... Show More
12m 52s
Aug 14
Nireekshana ACET: A Place of Confident Hope
What hope for healing do people with life-threatening diseases have? Patrick and Gillian Woodward share the story of Doctors Sujai and Lavanya Suneetha and their clinic in India.https://spotlightenglish.com/uncategorized/nireekshana-acet-a-place-of-confident-hope/Download our app ... Show More
18m 17s
Aug 10
Ali vs. Frazier
Who is going to be the next heavyweight champion of the world? Megan Nollet and Patrick Woodward discuss the infamous “Thrilla in Manila” and the cost to each fighter who entered the ring that night.https://spotlightenglish.com/uncategorized/ali-vs-frazier/Download our app for An ... Show More
18m 36s
Recommended Episodes
Nov 2023
Saving Seas, One Swim at a Time - Lewis Pugh - Ocean Advocate for the UN Environment Programme
<p dir="ltr">Lewis Pugh was never afraid to take the plunge. Now ocean advocate for the United Nations Environment Programme, the record-breaking cold-water swimmer has completed long distance swims at both of the earth's Poles, in the Red Sea, and along the length of the Hudson ... Show More
34m 21s
Jul 2023
Lewis Pugh: Pushing the limits of the human body
Stephen Sackur speaks to the master of extreme swimming Lewis Pugh. From the North Pole to Antarctica, his death-defying swims are designed to focus attention on the damaging impact of climate change on our blue planet. Is this a form of activism that works? 
22m 53s
Sep 2025
#96 At a swimming lesson (Med)
Learn how to talk about swimming in English. 
12m 31s
Nov 2021
Women swimming in the wild
<p>Nora Fakim talks to two women about the health benefits of swimming in the wild.</p><p>Rachel Ashe is the founder of Mental Health Swims, a peer support community organising wild swimming or dipping events in the UK. Rachel first tried cold water swimming in 2019, shortly afte ... Show More
27m 29s
Nov 2020
Season 3, Episode 5: Frozen in Time
Bundle up! We’ll be diving into ice-covered waters with an upside-down robot, and exploring Greenland’s massive ice sheet with oceanographer Josh Willis. 
38m 29s
Mar 2015
Babies vs. Winter
How to beat the winter, find love, and make the Olympic team. 
26m 2s
Sep 2021
Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)
How do you meld passion with purpose? What makes you committed to your cause? And most importantly, what does your podcast do? In addition to philosophizing these questions and more, in today’s edition of ‘Roll On,’ Adam Skolnick and I trade fitness updates, engage in typical rib ... Show More
2h 38m
May 2023
The hunt for herring in a B.C. fjord and why it matters
Laura Lynch sidles up to sea lions in Howe Sound with a group protecting biodiversity. Why we need “all hands on deck” in the fight against wildfires. Listeners weigh in on how to leave fossil fuels behind without leaving workers in the lurch. A post-apocalyptic climate drama hel ... Show More
53m 52s
Mar 2023
My life in seven swimming pools
Amjed Tantesh is determined to teach kids in Gaza to swim no matter how many pools he has to build.Finding freedom in the water as a child, Amjed wanted to train the next generation of Gazans for Olympic swimming glory – not easy when he had to keep abandoning his pools. Yet thro ... Show More
45m 20s